Product details

Veal · breaded · with spaghetti · in tomato sauce (frozen meal)

Stouffer's Homestyle Veal Parmigiana with Spaghetti and Marinara Sauce

Soups, sauces, gravies

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 129 kcal 6%
  • Protein: 6.36 g 12%
  • Fat: 6.26 g Why gray? Help 13%
  • Carbohydrates: 11.91 g 5%

Calorie breakdown

Help

  • Protein: 20% 26 kcal
  • Fat: 43% 56 kcal
  • Carbohydrates: 37% 48 kcal

Omega 6 : Omega 3

Help

1:1 20:1

veal

General

  • Energy

    129 kcal

    6%

  • Water

    73.82 g

    3%

Carbohydrates

  • Carbohydrate

    11.91 g

    5%

  • Fiber

    1.1 g

    4%

  • Sugars, total

    2.03 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    6.26 g

    13%

  • Total polyunsaturated

    1.767 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    2.483 g

  • Total saturated

    1.496 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    23 mg

    as low as possible

Protein + aminoacids

  • Protein

    6.36 g

    12%

  • Tryptophan

    0.07 g

    22%

  • Threonine

    0.258 g

    20%

  • Isoleucine

    0.288 g

    24%

  • Leucine

    0.481 g

    18%

  • Lysine

    0.409 g

    17%

  • Methionine + Cystine

    0.215 g

    18%

  • Methionine

    0.126 g

  • Cystine

    0.089 g

  • Phenylalanine + Tyrosine

    0.456 g

    22%

  • Phenylalanine

    0.271 g

  • Tyrosine

    0.185 g

  • Valine

    0.324 g

    21%

Vitamins

  • Vitamin C

    5.7 mg

    8%

  • Folate, total

    27 µg

  • Folate, DFE

    38 µg DFE

    10%

  • Vitamin B-1 (Thiamin)

    0.113 mg

    10%

  • Vitamin B-2 (Riboflavin)

    0.127 mg

    12%

  • Vitamin B-3 (Niacin)

    2.295 mg

    16%

  • Vitamin B-5 (Pantothenic acid)

    0.375 mg

    8%

  • Vitamin B-6

    0.11 mg

    8%

  • Vitamin B-12 (Cobalamin)

    0.25 µg

    10%

  • Vitamin A

    849 IU

    36%

  • Vitamin E

    0.86 mg

    6%

  • Vitamin D

    2 IU

    0%

  • Vitamin K

    5.2 µg

    6%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    25 mg

    3%

  • Magnesium, Mg

    16 mg

    5%

  • Phosphorus, P

    71 mg

    10%

  • Iron, Fe

    1.02 mg

    6%

  • Potassium, K

    197 mg

    4%

  • Sodium, Na

    375 mg

    25%

  • Zinc, Zn

    0.8 mg

    10%

  • Copper, Cu

    0.11 mg

    12%

  • Selenium, Se

    8.7 µg

    16%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Veal comparison

Product Calories Protein Carbohydrates Fat
Veal · breaded · with spaghetti · in tomato sauce (frozen meal) 129 kcal 6.36 g 11.91 g 6.26 g
Spaghetti · with meatballs in tomato sauce · canned 100 kcal 4.37 g 11.45 g 4.11 g
Chicken patty · or nuggets · boneless · breaded · with pasta and tomato sauce · fruit · dessert (frozen meal) 178 kcal 4.9 g 24.64 g 7 g
Chicken and vegetable entree · with noodles and cream sauce (frozen meal) 124 kcal 8.71 g 10.58 g 5.22 g
Veal parmigiana · with vegetable · fettuccine alfredo · dessert (frozen meal) 138 kcal 6.19 g 13.27 g 6.89 g
Fish · breaded · or fish sticks · with pasta · vegetable and dessert (frozen meal) 180 kcal 4.13 g 24.62 g 7.39 g
Chicken in butter sauce · with potatoes and vegetable (diet frozen meal) 119 kcal 18.72 g 4.51 g 2.45 g
Pasta · with Sliced Franks in Tomato Sauce · canned entree 90 kcal 4.37 g 12.69 g 2.38 g
Chicken · with rice-vegetable mixture (diet frozen meal) 113 kcal 10.41 g 10.43 g 3.3 g
Beef · with spaetzle or rice · vegetable (frozen meal) 119 kcal 7.01 g 12.49 g 4.35 g
Salisbury steak · with gravy · macaroni and cheese (frozen meal) 202 kcal 10.75 g 20.07 g 8.45 g

* Nutritional values per 100 g of product