Product details

Catsup

Ketchup

Vegetables

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 101 kcal 5%
  • Protein: 1.04 g 2%
  • Fat: 0.1 g Why gray? Help 0%
  • Carbohydrates: 27.4 g 11%

Calorie breakdown

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  • Protein: 3% 3 kcal
  • Fat: 1% 1 kcal
  • Carbohydrates: 97% 98 kcal

Omega 6 : Omega 3

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1:1 20:1 5:1

catsup

Source & licence

General

  • Energy

    101 kcal

    5%

  • Water

    68.51 g

    3%

Carbohydrates

  • Carbohydrate

    27.4 g

    11%

  • Fiber

    0.3 g

    1%

  • Sugars, total

    21.27 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0.1 g

    0%

  • Total polyunsaturated

    0.041 g

  • Omega 3 (n-3)

    0.007 g

    0%

  • Omega 6 (n-6)

    0.034 g

    0%

  • Total monounsaturated

    0.015 g

  • Total saturated

    0.014 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    1.04 g

    2%

  • Tryptophan

    0.005 g

    2%

  • Threonine

    0.019 g

    1%

  • Isoleucine

    0.014 g

    1%

  • Leucine

    0.021 g

    1%

  • Lysine

    0.023 g

    1%

  • Methionine + Cystine

    0.01 g

    1%

  • Methionine

    0.005 g

  • Cystine

    0.005 g

  • Phenylalanine + Tyrosine

    0.03 g

    1%

  • Phenylalanine

    0.021 g

  • Tyrosine

    0.009 g

  • Valine

    0.014 g

    1%

Vitamins

  • Vitamin C

    4.1 mg

    5%

  • Folate, total

    9 µg

  • Folate, DFE

    9 µg DFE

    2%

  • Vitamin B-1 (Thiamin)

    0.011 mg

    1%

  • Vitamin B-2 (Riboflavin)

    0.166 mg

    15%

  • Vitamin B-3 (Niacin)

    1.434 mg

    10%

  • Vitamin B-5 (Pantothenic acid)

    0.047 mg

    1%

  • Vitamin B-6

    0.158 mg

    12%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    527 IU

    23%

  • Vitamin E

    1.46 mg

    10%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    3 µg

    3%

  • Isoflavones, total

    0 mg

Minerals

  • Calcium, Ca

    15 mg

    2%

  • Magnesium, Mg

    13 mg

    4%

  • Phosphorus, P

    26 mg

    4%

  • Iron, Fe

    0.35 mg

    2%

  • Potassium, K

    281 mg

    6%

  • Sodium, Na

    907 mg

    60%

  • Zinc, Zn

    0.17 mg

    2%

  • Copper, Cu

    0.085 mg

    9%

  • Selenium, Se

    0.7 µg

    1%

  • Manganese, Mn

    0.084 mg

    5%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Catsup comparison

Product Calories Protein Carbohydrates Fat
Catsup 101 kcal 1.04 g 27.4 g 0.1 g
Catsup · low sodium 101 kcal 1.04 g 27.4 g 0.1 g
Hamburger · 1 oz meat · with tomato and/or catsup · on miniature bun 221 kcal 11.54 g 24.19 g 8.28 g
Hamburger · with mayonnaise or salad dressing · and tomato and/or catsup · on bun 226 kcal 11.19 g 22.99 g 10.22 g
Cheeseburger · 1/3 lb meat · with mayonnaise or salad dressing · tomato and/or catsup on bun 250 kcal 13.55 g 15.22 g 14.69 g
Double cheeseburger · (2 patties) · with mayonnaise or salad dressing and tomatoes and/or catsup · on bun 255 kcal 12.91 g 16.38 g 15.05 g
Double hamburger · (2 patties, 1/4 lb meat each) · with tomato and/or catsup · on bun 248 kcal 15.83 g 14.9 g 13.42 g
Wrap sandwich · filled · with beef patty · cheese · tomato and/or catsup · and spread and/or sauce 223 kcal 9.65 g 15.49 g 13.54 g
Double bacon cheeseburger · (2 patties) · with tomato and/or catsup · on bun 320 kcal 17.98 g 18.76 g 18.71 g
Bacon cheeseburger · with mayonnaise or salad dressing · tomato and/or catsup · on bun 265 kcal 14.09 g 23.82 g 12.66 g
Cheeseburger · with mayonnaise or salad dressing · and tomato and/or catsup · on bun 226 kcal 10.77 g 19.38 g 11.52 g

* Nutritional values per 100 g of product