Product details

Double hamburger · (2 patties, 1/4 lb meat each) · with tomato and/or catsup · on bun

with lettuce, pickles, onions, and/or mustard

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 248 kcal 11%
  • Protein: 15.83 g 29%
  • Fat: 13.42 g Why gray? Help 28%
  • Carbohydrates: 14.9 g 6%

Calorie breakdown

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  • Protein: 27% 67 kcal
  • Fat: 49% 121 kcal
  • Carbohydrates: 24% 60 kcal

Omega 6 : Omega 3

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1:1 20:1 8:1

double hamburger

General

  • Energy

    248 kcal

    11%

  • Water

    54.12 g

    2%

Carbohydrates

  • Carbohydrate

    14.9 g

    6%

  • Fiber

    0.7 g

    3%

  • Sugars, total

    3.12 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    13.42 g

    28%

  • Total polyunsaturated

    0.799 g

  • Omega 3 (n-3)

    0.079 g

    5%

  • Omega 6 (n-6)

    0.649 g

    5%

  • Total monounsaturated

    5.563 g

  • Total saturated

    5.247 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    48 mg

    as low as possible

Protein + aminoacids

  • Protein

    15.83 g

    29%

  • Tryptophan

    0.184 g

    58%

  • Threonine

    0.68 g

    53%

  • Isoleucine

    0.72 g

    59%

  • Leucine

    1.265 g

    47%

  • Lysine

    1.227 g

    50%

  • Methionine + Cystine

    0.602 g

    50%

  • Methionine

    0.398 g

  • Cystine

    0.204 g

  • Phenylalanine + Tyrosine

    1.195 g

    57%

  • Phenylalanine

    0.659 g

  • Tyrosine

    0.536 g

  • Valine

    0.782 g

    51%

Vitamins

  • Vitamin C

    0.9 mg

    1%

  • Folate, total

    43 µg

  • Folate, DFE

    58 µg DFE

    15%

  • Vitamin B-1 (Thiamin)

    0.187 mg

    17%

  • Vitamin B-2 (Riboflavin)

    0.168 mg

    15%

  • Vitamin B-3 (Niacin)

    4.344 mg

    31%

  • Vitamin B-5 (Pantothenic acid)

    0.415 mg

    8%

  • Vitamin B-6

    0.28 mg

    22%

  • Vitamin B-12 (Cobalamin)

    1.56 µg

    65%

  • Vitamin A

    56 IU

    2%

  • Vitamin E

    0.11 mg

    1%

  • Vitamin D

    5 IU

    1%

  • Vitamin K

    5.3 µg

    6%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    55 mg

    6%

  • Magnesium, Mg

    19 mg

    6%

  • Phosphorus, P

    130 mg

    19%

  • Iron, Fe

    2.33 mg

    13%

  • Potassium, K

    238 mg

    5%

  • Sodium, Na

    345 mg

    23%

  • Zinc, Zn

    3.01 mg

    38%

  • Copper, Cu

    0.088 mg

    10%

  • Selenium, Se

    18.2 µg

    33%

  • Manganese, Mn

    0.171 mg

    10%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Double hamburger comparison

Product Calories Protein Carbohydrates Fat
Double hamburger · (2 patties, 1/4 lb meat each) · with tomato and/or catsup · on bun 248 kcal 15.83 g 14.9 g 13.42 g
Double hamburger · (2 patties) · with tomato and/or catsup · on bun 233 kcal 13.15 g 21.01 g 10.24 g
Double hamburger · (2 patties) · with mayonnaise or salad dressing · on bun 264 kcal 13.88 g 16.54 g 15.41 g
Double hamburger · (2 patties) · with mayonnaise or salad dressing and tomatoes · on double-decker bun 241 kcal 12.26 g 17.97 g 12.96 g
Double hamburger · (2 patties) · plain · on bun 287 kcal 17.58 g 20.45 g 14.38 g
Double hamburger · (2 patties) · with mayonnaise or salad dressing and tomatoes · on bun 251 kcal 12 g 17.58 g 14.34 g
Double cheeseburger · (2 patties, 1/4 lb meat each) · with tomato and/or catsup · on bun 252 kcal 13.97 g 18.16 g 13.78 g
Double cheeseburger · (2 patties, 1/4 lb meat each) · with mayonnaise or salad dressing · on bun 276 kcal 13.94 g 15.72 g 17.51 g
Double bacon cheeseburger · (2 patties, 1/4 lb meat each) · with mayonnaise or salad dressing · on bun 285 kcal 14.89 g 15.05 g 18.35 g
Double bacon cheeseburger · (2 patties,1/3 lb meat each) · with mayonnaise or salad dressing · on bun 305 kcal 16.49 g 12.92 g 20.45 g
Double bacon cheeseburger · (2 patties, 1/4 lb meat each) · with mayonnaise or salad dressing · and tomato and/or catsup · on bun 262 kcal 13.67 g 14.08 g 16.77 g

* Nutritional values per 100 g of product