Product details

Catsup · low sodium

Ketchup / low sodium / low calorie and low sodium catsup / no salt added

Vegetables

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 101 kcal 5%
  • Protein: 1.04 g 2%
  • Fat: 0.1 g Why gray? Help 0%
  • Carbohydrates: 27.4 g 11%

Calorie breakdown

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  • Protein: 3% 3 kcal
  • Fat: 1% 1 kcal
  • Carbohydrates: 97% 98 kcal

Omega 6 : Omega 3

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1:1 20:1 7:1

catsup

Source & licence

General

  • Energy

    101 kcal

    5%

  • Water

    68.51 g

    3%

Carbohydrates

  • Carbohydrate

    27.4 g

    11%

  • Fiber

    0.3 g

    1%

  • Sugars, total

    21.27 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0.1 g

    0%

  • Total polyunsaturated

    0.041 g

  • Omega 3 (n-3)

    0.005 g

    0%

  • Omega 6 (n-6)

    0.036 g

    0%

  • Total monounsaturated

    0.015 g

  • Total saturated

    0.014 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    1.04 g

    2%

  • Tryptophan

    0.005 g

    2%

  • Threonine

    0.019 g

    1%

  • Isoleucine

    0.014 g

    1%

  • Leucine

    0.021 g

    1%

  • Lysine

    0.023 g

    1%

  • Methionine + Cystine

    0.01 g

    1%

  • Methionine

    0.005 g

  • Cystine

    0.005 g

  • Phenylalanine + Tyrosine

    0.03 g

    1%

  • Phenylalanine

    0.021 g

  • Tyrosine

    0.009 g

  • Valine

    0.014 g

    1%

Vitamins

  • Vitamin C

    4.1 mg

    5%

  • Folate, total

    9 µg

  • Folate, DFE

    9 µg DFE

    2%

  • Vitamin B-1 (Thiamin)

    0.011 mg

    1%

  • Vitamin B-2 (Riboflavin)

    0.166 mg

    15%

  • Vitamin B-3 (Niacin)

    1.434 mg

    10%

  • Vitamin B-5 (Pantothenic acid)

    0.047 mg

    1%

  • Vitamin B-6

    0.158 mg

    12%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    527 IU

    23%

  • Vitamin E

    1.46 mg

    10%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    3 µg

    3%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    15 mg

    2%

  • Magnesium, Mg

    13 mg

    4%

  • Phosphorus, P

    26 mg

    4%

  • Iron, Fe

    0.35 mg

    2%

  • Potassium, K

    281 mg

    6%

  • Sodium, Na

    20 mg

    1%

  • Zinc, Zn

    0.17 mg

    2%

  • Copper, Cu

    0.085 mg

    9%

  • Selenium, Se

    0.7 µg

    1%

  • Manganese, Mn

    0.084 mg

    5%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Catsup comparison

Product Calories Protein Carbohydrates Fat
Catsup · low sodium 101 kcal 1.04 g 27.4 g 0.1 g
Catsup 101 kcal 1.04 g 27.4 g 0.1 g
Beans · black · mature seeds · canned · low sodium 91 kcal 6.03 g 16.55 g 0.29 g
Soup · pea · low sodium · prepared with equal volume water 62 kcal 3.2 g 9.88 g 1.09 g
Soup · tomato · low sodium · with water 30 kcal 0.79 g 6.57 g 0.28 g
Cheese · mozzarella · low sodium 280 kcal 27.5 g 3.1 g 17.1 g
Sauerkraut · canned · low sodium 22 kcal 0.9 g 4.35 g 0.1 g
Cheese · parmesan · low sodium 451 kcal 41.6 g 3.7 g 29.99 g
Cheese · swiss · low sodium 374 kcal 28.4 g 3.4 g 27.4 g
Leavening agents · baking powder · low-sodium 97 kcal 0.1 g 46.9 g 0.4 g
Crackers · cheese · low sodium 503 kcal 10.1 g 58.2 g 25.3 g

* Nutritional values per 100 g of product