Fast foods · cheeseburger · double · large patty · with condiments and vegetables
Amount per 100 g
- Energy (calories): 273 kcal 13%
- Protein: 14.72 g 27%
- Fat: 16.92 g Why gray? Help 35%
- Carbohydrates: 15.37 g 6%
Calorie breakdown
Help
- Protein: 23% 62 kcal
- Fat: 55% 151 kcal
- Carbohydrates: 22% 61 kcal
Omega 6 : Omega 3
Help
1:1 20:1
General
Energy
273 kcal
13%
Water
51.09 g
2%
Carbohydrates
Carbohydrate
15.37 g
6%
Fiber
1 g
4%
Sugars, total
~
Starch
~
Lipids
Total lipid (fat)
16.92 g
35%
Total polyunsaturated
1.821 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
6.726 g
Total saturated
6.85 g
as low as possible
Total trans
~
-
Cholesterol
55 mg
as low as possible
Protein + aminoacids
Protein
14.72 g
27%
Tryptophan
0.183 g
57%
Threonine
0.568 g
44%
Isoleucine
0.627 g
52%
Leucine
1.159 g
43%
Lysine
1.126 g
46%
Methionine + Cystine
0.48 g
39%
Methionine
0.328 g
Cystine
0.152 g
Phenylalanine + Tyrosine
1.083 g
51%
Phenylalanine
0.601 g
Tyrosine
0.482 g
Valine
0.731 g
48%
Vitamins
Vitamin C
0.4 mg
1%
Folate, total
29 µg
Folate, DFE
36 µg DFE
9%
Vitamin B-1 (Thiamin)
0.14 mg
13%
Vitamin B-2 (Riboflavin)
0.19 mg
17%
Vitamin B-3 (Niacin)
2.81 mg
20%
Vitamin B-5 (Pantothenic acid)
0.33 mg
7%
Vitamin B-6
0.16 mg
12%
Vitamin B-12 (Cobalamin)
1.32 µg
55%
Vitamin A
135 IU
6%
Vitamin E
~
-
Vitamin D
3 IU
1%
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
93 mg
9%
Magnesium, Mg
20 mg
6%
Phosphorus, P
153 mg
22%
Iron, Fe
2.29 mg
13%
Potassium, K
231 mg
5%
Sodium, Na
445 mg
30%
Zinc, Zn
2.59 mg
32%
Copper, Cu
0.08 mg
9%
Selenium, Se
11.2 µg
20%
Manganese, Mn
0.123 mg
7%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Fast foods comparison
* Nutritional values per 100 g of product