Product details

Fast foods · hamburger · double · large patty · with condiments · vegetables and mayonnaise

with lettuce, pickles, onions, and/or mustard / Wendy's Double Hamburger / Carl's Jr. Super Star Hamburger / Burger King Double Whopper

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 252 kcal 12%
  • Protein: 13.94 g 26%
  • Fat: 15.66 g Why gray? Help 32%
  • Carbohydrates: 13.74 g 6%

Calorie breakdown

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  • Protein: 22% 56 kcal
  • Fat: 56% 141 kcal
  • Carbohydrates: 22% 55 kcal

Omega 6 : Omega 3

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1:1 20:1 8:1

fast foods

General

  • Energy

    252 kcal

    12%

  • Water

    55.29 g

    2%

Carbohydrates

  • Carbohydrate

    13.74 g

    6%

  • Fiber

    1.4 g

    6%

  • Sugars, total

    3.52 g

  • Starch

    10.3 g

Lipids

  • Total lipid (fat)

    15.66 g

    32%

  • Total polyunsaturated

    3.016 g

  • Omega 3 (n-3)

    0.315 g

    22%

  • Omega 6 (n-6)

    2.615 g

    22%

  • Total monounsaturated

    6.117 g

  • Total saturated

    5.773 g

    as low as possible

  • Total trans

    0.402 g

    as low as possible

  • Cholesterol

    46 mg

    as low as possible

Protein + aminoacids

  • Protein

    13.94 g

    26%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.2 mg

    0%

  • Folate, total

    45 µg

  • Folate, DFE

    60 µg DFE

    15%

  • Vitamin B-1 (Thiamin)

    0.193 mg

    18%

  • Vitamin B-2 (Riboflavin)

    0.19 mg

    17%

  • Vitamin B-3 (Niacin)

    3.23 mg

    23%

  • Vitamin B-5 (Pantothenic acid)

    0.19 mg

    4%

  • Vitamin B-6

    0.114 mg

    9%

  • Vitamin B-12 (Cobalamin)

    1.37 µg

    57%

  • Vitamin A

    111 IU

    5%

  • Vitamin E

    0.67 mg

    4%

  • Vitamin D

    4 IU

    1%

  • Vitamin K

    14.1 µg

    16%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    35 mg

    4%

  • Magnesium, Mg

    18 mg

    6%

  • Phosphorus, P

    111 mg

    16%

  • Iron, Fe

    2.8 mg

    16%

  • Potassium, K

    192 mg

    4%

  • Sodium, Na

    289 mg

    19%

  • Zinc, Zn

    3 mg

    38%

  • Copper, Cu

    0.12 mg

    13%

  • Selenium, Se

    20.1 µg

    37%

  • Manganese, Mn

    0.2 mg

    11%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Fast foods comparison

Product Calories Protein Carbohydrates Fat
Fast foods · hamburger · double · large patty · with condiments · vegetables and mayonnaise 252 kcal 13.94 g 13.74 g 15.66 g
Fast Foods · cheeseburger · double · large patty · with condiments · vegetables and mayonnaise 253 kcal 15.5 g 12.62 g 15.63 g
Fast foods · hamburger · single · large patty · with condiments · vegetables and mayonnaise 226 kcal 11.34 g 17.33 g 12.37 g
Fast foods · cheeseburger · single · large patty · with condiments · vegetables and mayonnaise 268 kcal 13.69 g 17.73 g 15.8 g
Fast foods · hamburger · double · large patty · with condiments and vegetables 239 kcal 15.17 g 17.82 g 11.75 g
Fast foods · cheeseburger · double · large patty · with condiments 272 kcal 16.96 g 14.43 g 16.22 g
Fast foods · cheeseburger · double · large patty · with condiments and vegetables 273 kcal 14.72 g 15.37 g 16.92 g
Fast foods · cheeseburger · single · large patty · with condiments · vegetables and ham 286 kcal 15.55 g 13.01 g 18.97 g
Fast foods · hamburger · double · regular patty · with condiments 268 kcal 14.8 g 18.02 g 15.1 g
Fast foods · hamburger · single · large patty · with condiments and vegetables 235 kcal 11.85 g 18.35 g 12.55 g
Fast foods · cheeseburger · single · large patty · with condiments and bacon 282 kcal 15.78 g 18.89 g 15.86 g

* Nutritional values per 100 g of product