Product details

Fast foods · cheeseburger · single · large patty · with condiments and vegetables

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 206 kcal 9%
  • Protein: 11.59 g 21%
  • Fat: 10.36 g Why gray? Help 21%
  • Carbohydrates: 16.81 g 7%

Calorie breakdown

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  • Protein: 23% 49 kcal
  • Fat: 45% 92 kcal
  • Carbohydrates: 32% 66 kcal

Omega 6 : Omega 3

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1:1 20:1

fast foods

General

  • Energy

    206 kcal

    9%

  • Water

    59.55 g

    2%

Carbohydrates

  • Carbohydrate

    16.81 g

    7%

  • Fiber

    1.4 g

    6%

  • Sugars, total

    4 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    10.36 g

    21%

  • Total polyunsaturated

    0.298 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    3.518 g

  • Total saturated

    3.893 g

    as low as possible

  • Total trans

    0.604 g

    as low as possible

  • Cholesterol

    34 mg

    as low as possible

Protein + aminoacids

  • Protein

    11.59 g

    21%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    1.9 mg

    3%

  • Folate, total

    47 µg

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.145 mg

    13%

  • Vitamin B-2 (Riboflavin)

    0.281 mg

    26%

  • Vitamin B-3 (Niacin)

    3.327 mg

    24%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    ~

    -

  • Vitamin B-12 (Cobalamin)

    1.01 µg

    42%

  • Vitamin A

    258 IU

    11%

  • Vitamin E

    ~

    -

  • Vitamin D

    3 IU

    1%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    95 mg

    10%

  • Magnesium, Mg

    19 mg

    6%

  • Phosphorus, P

    119 mg

    17%

  • Iron, Fe

    1.86 mg

    10%

  • Potassium, K

    210 mg

    4%

  • Sodium, Na

    385 mg

    26%

  • Zinc, Zn

    2.17 mg

    27%

  • Copper, Cu

    0.09 mg

    10%

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    0.182 mg

    10%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Fast foods comparison

Product Calories Protein Carbohydrates Fat
Fast foods · cheeseburger · single · large patty · with condiments and vegetables 206 kcal 11.59 g 16.81 g 10.36 g
Fast foods · hamburger · single · large patty · with condiments and vegetables 235 kcal 11.85 g 18.35 g 12.55 g
Fast foods · cheeseburger · single · large patty · with condiments and bacon 282 kcal 15.78 g 18.89 g 15.86 g
Fast foods · cheeseburger · single · large patty · with condiments 269 kcal 15.21 g 19.72 g 14.4 g
Fast foods · cheeseburger · double · large patty · with condiments and vegetables 273 kcal 14.72 g 15.37 g 16.92 g
Fast foods · cheeseburger · single · large patty · with condiments · vegetables and ham 286 kcal 15.55 g 13.01 g 18.97 g
Fast foods · cheeseburger · single · large patty · with condiments · vegetables and mayonnaise 268 kcal 13.69 g 17.73 g 15.8 g
Fast foods · cheeseburger · single · regular patty · with condiments and vegetables 254 kcal 13.06 g 24.97 g 11.5 g
Fast foods · hamburger · single · large patty · with condiments · vegetables and mayonnaise 226 kcal 11.34 g 17.33 g 12.37 g
Fast foods · hamburger · double · large patty · with condiments and vegetables 239 kcal 15.17 g 17.82 g 11.75 g
Fast foods · hamburger · single · regular patty · with condiments and vegetables 254 kcal 11.74 g 24.81 g 12.25 g

* Nutritional values per 100 g of product