Product details

Fast foods · cheeseburger · single · large patty · with condiments and bacon

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 282 kcal 13%
  • Protein: 15.78 g 29%
  • Fat: 15.86 g Why gray? Help 33%
  • Carbohydrates: 18.89 g 8%

Calorie breakdown

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  • Protein: 23% 66 kcal
  • Fat: 50% 141 kcal
  • Carbohydrates: 26% 75 kcal

Omega 6 : Omega 3

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1:1 20:1

fast foods

General

  • Energy

    282 kcal

    13%

  • Water

    46.85 g

    2%

Carbohydrates

  • Carbohydrate

    18.89 g

    8%

  • Fiber

    1.3 g

    5%

  • Sugars, total

    4.63 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    15.86 g

    33%

  • Total polyunsaturated

    0.672 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    5.427 g

  • Total saturated

    6.126 g

    as low as possible

  • Total trans

    0.772 g

    as low as possible

  • Cholesterol

    50 mg

    as low as possible

Protein + aminoacids

  • Protein

    15.78 g

    29%

  • Tryptophan

    0.199 g

    62%

  • Threonine

    0.617 g

    48%

  • Isoleucine

    0.696 g

    57%

  • Leucine

    1.271 g

    47%

  • Lysine

    1.239 g

    51%

  • Methionine + Cystine

    0.534 g

    44%

  • Methionine

    0.365 g

  • Cystine

    0.169 g

  • Phenylalanine + Tyrosine

    1.234 g

    58%

  • Phenylalanine

    0.683 g

  • Tyrosine

    0.551 g

  • Valine

    0.826 g

    54%

Vitamins

  • Vitamin C

    0.7 mg

    1%

  • Folate, total

    49 µg

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.174 mg

    16%

  • Vitamin B-2 (Riboflavin)

    0.348 mg

    32%

  • Vitamin B-3 (Niacin)

    4.233 mg

    30%

  • Vitamin B-5 (Pantothenic acid)

    0.354 mg

    7%

  • Vitamin B-6

    0.242 mg

    19%

  • Vitamin B-12 (Cobalamin)

    1.25 µg

    52%

  • Vitamin A

    ~

    -

  • Vitamin E

    ~

    -

  • Vitamin D

    6 IU

    1%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    137 mg

    14%

  • Magnesium, Mg

    23 mg

    7%

  • Phosphorus, P

    181 mg

    26%

  • Iron, Fe

    2.07 mg

    12%

  • Potassium, K

    238 mg

    5%

  • Sodium, Na

    674 mg

    45%

  • Zinc, Zn

    2.67 mg

    33%

  • Copper, Cu

    0.102 mg

    11%

  • Selenium, Se

    3.4 µg

    6%

  • Manganese, Mn

    0.166 mg

    9%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Fast foods comparison

Product Calories Protein Carbohydrates Fat
Fast foods · cheeseburger · single · large patty · with condiments and bacon 282 kcal 15.78 g 18.89 g 15.86 g
Fast foods · cheeseburger · single · large patty · with condiments 269 kcal 15.21 g 19.72 g 14.4 g
Fast foods · cheeseburger · single · large patty · with condiments · vegetables and ham 286 kcal 15.55 g 13.01 g 18.97 g
Fast foods · cheeseburger · single · large patty · with condiments and vegetables 206 kcal 11.59 g 16.81 g 10.36 g
Fast foods · cheeseburger · single · large patty · with condiments · vegetables and mayonnaise 268 kcal 13.69 g 17.73 g 15.8 g
Fast foods · hamburger · single · large patty · with condiments · vegetables and mayonnaise 226 kcal 11.34 g 17.33 g 12.37 g
Fast foods · hamburger · single · large patty · with condiments and vegetables 235 kcal 11.85 g 18.35 g 12.55 g
Fast foods · cheeseburger · single · regular patty · with condiments 270 kcal 13.49 g 25.46 g 12.9 g
Fast foods · cheeseburger · double · large patty · with condiments 272 kcal 16.96 g 14.43 g 16.22 g
Fast Foods · cheeseburger · double · large patty · with condiments · vegetables and mayonnaise 253 kcal 15.5 g 12.62 g 15.63 g
Fast foods · cheeseburger · double · large patty · with condiments and vegetables 273 kcal 14.72 g 15.37 g 16.92 g

* Nutritional values per 100 g of product