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Fast Foods · cheeseburger · double · large patty · with condiments · vegetables and mayonnaise

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 253 kcal 12%
  • Protein: 15.5 g 28%
  • Fat: 15.63 g Why gray? Help 32%
  • Carbohydrates: 12.62 g 5%

Calorie breakdown

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  • Protein: 24% 62 kcal
  • Fat: 56% 141 kcal
  • Carbohydrates: 20% 50 kcal

Omega 6 : Omega 3

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1:1 20:1 5:1

fast foods

General

  • Energy

    253 kcal

    12%

  • Water

    54.56 g

    2%

Carbohydrates

  • Carbohydrate

    12.62 g

    5%

  • Fiber

    1.3 g

    5%

  • Sugars, total

    3.61 g

  • Starch

    9.35 g

Lipids

  • Total lipid (fat)

    15.63 g

    32%

  • Total polyunsaturated

    2.299 g

  • Omega 3 (n-3)

    0.392 g

    27%

  • Omega 6 (n-6)

    1.837 g

    15%

  • Total monounsaturated

    6.249 g

  • Total saturated

    6.519 g

    as low as possible

  • Total trans

    0.62 g

    as low as possible

  • Cholesterol

    49 mg

    as low as possible

Protein + aminoacids

  • Protein

    15.5 g

    28%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.5 mg

    1%

  • Folate, total

    27 µg

  • Folate, DFE

    42 µg DFE

    11%

  • Vitamin B-1 (Thiamin)

    0.254 mg

    23%

  • Vitamin B-2 (Riboflavin)

    0.23 mg

    21%

  • Vitamin B-3 (Niacin)

    3.26 mg

    23%

  • Vitamin B-5 (Pantothenic acid)

    0.279 mg

    6%

  • Vitamin B-6

    0.15 mg

    12%

  • Vitamin B-12 (Cobalamin)

    1.92 µg

    80%

  • Vitamin A

    111 IU

    5%

  • Vitamin E

    0.06 mg

    0%

  • Vitamin D

    4 IU

    1%

  • Vitamin K

    9.2 µg

    10%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    68 mg

    7%

  • Magnesium, Mg

    19 mg

    6%

  • Phosphorus, P

    131 mg

    19%

  • Iron, Fe

    4.12 mg

    23%

  • Potassium, K

    202 mg

    4%

  • Sodium, Na

    405 mg

    27%

  • Zinc, Zn

    3.27 mg

    41%

  • Copper, Cu

    0.076 mg

    8%

  • Selenium, Se

    18.4 µg

    33%

  • Manganese, Mn

    0.137 mg

    8%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Fast Foods comparison

Product Calories Protein Carbohydrates Fat
Fast Foods · cheeseburger · double · large patty · with condiments · vegetables and mayonnaise 253 kcal 15.5 g 12.62 g 15.63 g
Fast foods · hamburger · double · large patty · with condiments · vegetables and mayonnaise 252 kcal 13.94 g 13.74 g 15.66 g
Fast foods · cheeseburger · single · large patty · with condiments · vegetables and mayonnaise 268 kcal 13.69 g 17.73 g 15.8 g
Fast foods · hamburger · single · large patty · with condiments · vegetables and mayonnaise 226 kcal 11.34 g 17.33 g 12.37 g
Fast foods · cheeseburger · double · large patty · with condiments 272 kcal 16.96 g 14.43 g 16.22 g
Fast foods · cheeseburger · double · large patty · with condiments and vegetables 273 kcal 14.72 g 15.37 g 16.92 g
Fast foods · cheeseburger · single · large patty · with condiments · vegetables and ham 286 kcal 15.55 g 13.01 g 18.97 g
Fast foods · hamburger · double · large patty · with condiments and vegetables 239 kcal 15.17 g 17.82 g 11.75 g
Fast foods · cheeseburger · double · regular patty · with condiments 282 kcal 16.24 g 17.97 g 16.18 g
Fast foods · cheeseburger · single · large patty · with condiments and bacon 282 kcal 15.78 g 18.89 g 15.86 g
Fast foods · cheeseburger · single · large patty · with condiments 269 kcal 15.21 g 19.72 g 14.4 g

* Nutritional values per 100 g of product