Product details

Fast foods · hamburger · double · large patty · with condiments and vegetables

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 239 kcal 11%
  • Protein: 15.17 g 28%
  • Fat: 11.75 g Why gray? Help 24%
  • Carbohydrates: 17.82 g 7%

Calorie breakdown

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  • Protein: 27% 64 kcal
  • Fat: 44% 105 kcal
  • Carbohydrates: 29% 70 kcal

Omega 6 : Omega 3

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1:1 20:1

fast foods

General

  • Energy

    239 kcal

    11%

  • Water

    53.74 g

    2%

Carbohydrates

  • Carbohydrate

    17.82 g

    7%

  • Fiber

    1.1 g

    4%

  • Sugars, total

    ~

  • Starch

    ~

Lipids

  • Total lipid (fat)

    11.75 g

    24%

  • Total polyunsaturated

    1.237 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    4.57 g

  • Total saturated

    4.654 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    54 mg

    as low as possible

Protein + aminoacids

  • Protein

    15.17 g

    28%

  • Tryptophan

    0.183 g

    57%

  • Threonine

    0.599 g

    47%

  • Isoleucine

    0.638 g

    52%

  • Leucine

    1.172 g

    44%

  • Lysine

    1.108 g

    46%

  • Methionine + Cystine

    0.494 g

    41%

  • Methionine

    0.33 g

  • Cystine

    0.164 g

  • Phenylalanine + Tyrosine

    1.047 g

    50%

  • Phenylalanine

    0.599 g

  • Tyrosine

    0.448 g

  • Valine

    0.729 g

    47%

Vitamins

  • Vitamin C

    0.5 mg

    1%

  • Folate, total

    34 µg

  • Folate, DFE

    49 µg DFE

    12%

  • Vitamin B-1 (Thiamin)

    0.16 mg

    15%

  • Vitamin B-2 (Riboflavin)

    0.17 mg

    15%

  • Vitamin B-3 (Niacin)

    3.35 mg

    24%

  • Vitamin B-5 (Pantothenic acid)

    0.24 mg

    5%

  • Vitamin B-6

    0.24 mg

    18%

  • Vitamin B-12 (Cobalamin)

    1.8 µg

    75%

  • Vitamin A

    45 IU

    2%

  • Vitamin E

    ~

    -

  • Vitamin D

    2 IU

    0%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    45 mg

    5%

  • Magnesium, Mg

    22 mg

    7%

  • Phosphorus, P

    139 mg

    20%

  • Iron, Fe

    2.59 mg

    14%

  • Potassium, K

    252 mg

    5%

  • Sodium, Na

    350 mg

    23%

  • Zinc, Zn

    2.51 mg

    31%

  • Copper, Cu

    0.097 mg

    11%

  • Selenium, Se

    11.3 µg

    21%

  • Manganese, Mn

    0.11 mg

    6%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Fast foods comparison

Product Calories Protein Carbohydrates Fat
Fast foods · hamburger · double · large patty · with condiments and vegetables 239 kcal 15.17 g 17.82 g 11.75 g
Fast foods · cheeseburger · double · large patty · with condiments and vegetables 273 kcal 14.72 g 15.37 g 16.92 g
Fast foods · hamburger · double · large patty · with condiments · vegetables and mayonnaise 252 kcal 13.94 g 13.74 g 15.66 g
Fast foods · hamburger · single · large patty · with condiments and vegetables 235 kcal 11.85 g 18.35 g 12.55 g
Fast foods · cheeseburger · double · regular patty · with condiments and vegetables 251 kcal 12.8 g 21.2 g 12.7 g
Fast foods · cheeseburger · double · large patty · with condiments 272 kcal 16.96 g 14.43 g 16.22 g
Fast Foods · cheeseburger · double · large patty · with condiments · vegetables and mayonnaise 253 kcal 15.5 g 12.62 g 15.63 g
Fast foods · cheeseburger · single · large patty · with condiments and vegetables 206 kcal 11.59 g 16.81 g 10.36 g
Fast foods · hamburger · single · large patty · with condiments · vegetables and mayonnaise 226 kcal 11.34 g 17.33 g 12.37 g
Fast foods · hamburger · double · regular patty · with condiments 268 kcal 14.8 g 18.02 g 15.1 g
Fast foods · hamburger · single · regular patty · with condiments and vegetables 254 kcal 11.74 g 24.81 g 12.25 g

* Nutritional values per 100 g of product