Product details

Fast foods · cheeseburger · double · regular · patty and bun · with condiments and vegetables

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 285 kcal 13%
  • Protein: 13.04 g 24%
  • Fat: 15.47 g Why gray? Help 32%
  • Carbohydrates: 23.3 g 9%

Calorie breakdown

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  • Protein: 19% 55 kcal
  • Fat: 48% 138 kcal
  • Carbohydrates: 32% 92 kcal

Omega 6 : Omega 3

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1:1 20:1

fast foods

General

  • Energy

    285 kcal

    13%

  • Water

    46.56 g

    2%

Carbohydrates

  • Carbohydrate

    23.3 g

    9%

  • Fiber

    0.8 g

    3%

  • Sugars, total

    ~

  • Starch

    ~

Lipids

  • Total lipid (fat)

    15.47 g

    32%

  • Total polyunsaturated

    2.792 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    5.543 g

  • Total saturated

    5.6 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    41 mg

    as low as possible

Protein + aminoacids

  • Protein

    13.04 g

    24%

  • Tryptophan

    0.164 g

    51%

  • Threonine

    0.482 g

    38%

  • Isoleucine

    0.558 g

    46%

  • Leucine

    1.023 g

    38%

  • Lysine

    0.949 g

    39%

  • Methionine + Cystine

    0.425 g

    35%

  • Methionine

    0.286 g

  • Cystine

    0.139 g

  • Phenylalanine + Tyrosine

    0.998 g

    47%

  • Phenylalanine

    0.558 g

  • Tyrosine

    0.44 g

  • Valine

    0.661 g

    43%

Vitamins

  • Vitamin C

    1.2 mg

    2%

  • Folate, total

    40 µg

  • Folate, DFE

    58 µg DFE

    15%

  • Vitamin B-1 (Thiamin)

    0.25 mg

    23%

  • Vitamin B-2 (Riboflavin)

    0.19 mg

    17%

  • Vitamin B-3 (Niacin)

    3.66 mg

    26%

  • Vitamin B-5 (Pantothenic acid)

    0.28 mg

    6%

  • Vitamin B-6

    0.12 mg

    9%

  • Vitamin B-12 (Cobalamin)

    0.91 µg

    38%

  • Vitamin A

    163 IU

    7%

  • Vitamin E

    0.87 mg

    6%

  • Vitamin D

    3 IU

    1%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    74 mg

    7%

  • Magnesium, Mg

    16 mg

    5%

  • Phosphorus, P

    153 mg

    22%

  • Iron, Fe

    2.07 mg

    12%

  • Potassium, K

    171 mg

    4%

  • Sodium, Na

    404 mg

    27%

  • Zinc, Zn

    1.81 mg

    23%

  • Copper, Cu

    0.071 mg

    8%

  • Selenium, Se

    17.3 µg

    31%

  • Manganese, Mn

    0.12 mg

    7%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Fast foods comparison

Product Calories Protein Carbohydrates Fat
Fast foods · cheeseburger · double · regular · patty and bun · with condiments and vegetables 285 kcal 13.04 g 23.3 g 15.47 g
Fast foods · cheeseburger · double · regular patty and bun · with condiments 282 kcal 16.24 g 17.97 g 16.18 g
Fast foods · cheeseburger · double · regular patty · with condiments 282 kcal 16.24 g 17.97 g 16.18 g
Fast foods · cheeseburger · double · regular patty · with condiments and vegetables 251 kcal 12.8 g 21.2 g 12.7 g
Fast foods · cheeseburger · double · regular patty · plain 308 kcal 17.16 g 20.8 g 17.4 g
Fast foods · cheeseburger · double · regular patty · double decker bun · with condiments and special sauce 261 kcal 11.94 g 21.53 g 14.1 g
Fast foods · hamburger · double · regular patty · with condiments 268 kcal 14.8 g 18.02 g 15.1 g
Fast foods · hamburger · double · regular · patty · plain 295 kcal 17.08 g 24.1 g 14.36 g
Fast foods · cheeseburger · single · regular patty · with condiments 270 kcal 13.49 g 25.46 g 12.9 g
Fast foods · cheeseburger · single · regular patty · plain 308 kcal 16.51 g 28.03 g 14.72 g
Fast foods · cheeseburger · double · large patty · with condiments 272 kcal 16.96 g 14.43 g 16.22 g

* Nutritional values per 100 g of product