Product details

Fast foods · hamburger · double · regular patty · with condiments

Fast foods

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 268 kcal 12%
  • Protein: 14.8 g 27%
  • Fat: 15.1 g Why gray? Help 31%
  • Carbohydrates: 18.02 g 7%

Calorie breakdown

Help

  • Protein: 23% 62 kcal
  • Fat: 50% 135 kcal
  • Carbohydrates: 27% 71 kcal

Omega 6 : Omega 3

Help

1:1 20:1

fast foods

General

  • Energy

    268 kcal

    12%

  • Water

    50.51 g

    2%

Carbohydrates

  • Carbohydrate

    18.02 g

    7%

  • Fiber

    0.9 g

    4%

  • Sugars, total

    ~

  • Starch

    ~

Lipids

  • Total lipid (fat)

    15.1 g

    31%

  • Total polyunsaturated

    1.286 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    6.571 g

  • Total saturated

    5.582 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    48 mg

    as low as possible

Protein + aminoacids

  • Protein

    14.8 g

    27%

  • Tryptophan

    0.179 g

    56%

  • Threonine

    0.58 g

    45%

  • Isoleucine

    0.623 g

    51%

  • Leucine

    1.143 g

    43%

  • Lysine

    1.062 g

    44%

  • Methionine + Cystine

    0.482 g

    40%

  • Methionine

    0.32 g

  • Cystine

    0.162 g

  • Phenylalanine + Tyrosine

    1.026 g

    49%

  • Phenylalanine

    0.589 g

  • Tyrosine

    0.437 g

  • Valine

    0.714 g

    46%

Vitamins

  • Vitamin C

    0.5 mg

    1%

  • Folate, total

    39 µg

  • Folate, DFE

    52 µg DFE

    13%

  • Vitamin B-1 (Thiamin)

    0.16 mg

    15%

  • Vitamin B-2 (Riboflavin)

    0.19 mg

    17%

  • Vitamin B-3 (Niacin)

    3.13 mg

    22%

  • Vitamin B-5 (Pantothenic acid)

    0.36 mg

    7%

  • Vitamin B-6

    0.17 mg

    13%

  • Vitamin B-12 (Cobalamin)

    1.55 µg

    65%

  • Vitamin A

    25 IU

    1%

  • Vitamin E

    ~

    -

  • Vitamin D

    3 IU

    1%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    43 mg

    4%

  • Magnesium, Mg

    21 mg

    7%

  • Phosphorus, P

    132 mg

    19%

  • Iron, Fe

    2.58 mg

    14%

  • Potassium, K

    245 mg

    5%

  • Sodium, Na

    345 mg

    23%

  • Zinc, Zn

    2.7 mg

    34%

  • Copper, Cu

    0.09 mg

    10%

  • Selenium, Se

    20.9 µg

    38%

  • Manganese, Mn

    0.151 mg

    8%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Fast foods comparison

Product Calories Protein Carbohydrates Fat
Fast foods · hamburger · double · regular patty · with condiments 268 kcal 14.8 g 18.02 g 15.1 g
Fast foods · cheeseburger · double · regular patty · with condiments and vegetables 251 kcal 12.8 g 21.2 g 12.7 g
Fast foods · cheeseburger · double · regular patty · with condiments 282 kcal 16.24 g 17.97 g 16.18 g
Fast foods · hamburger · single · regular patty · with condiments 263 kcal 13.3 g 29.57 g 10.18 g
Fast foods · hamburger · double · large patty · with condiments · vegetables and mayonnaise 252 kcal 13.94 g 13.74 g 15.66 g
Fast foods · hamburger · double · large patty · with condiments and vegetables 239 kcal 15.17 g 17.82 g 11.75 g
Fast foods · hamburger · single · regular patty · with condiments and vegetables 254 kcal 11.74 g 24.81 g 12.25 g
Fast foods · cheeseburger · double · large patty · with condiments 272 kcal 16.96 g 14.43 g 16.22 g
Fast Foods · cheeseburger · double · large patty · with condiments · vegetables and mayonnaise 253 kcal 15.5 g 12.62 g 15.63 g
Fast foods · cheeseburger · double · large patty · with condiments and vegetables 273 kcal 14.72 g 15.37 g 16.92 g
Fast foods · cheeseburger · single · regular patty · with condiments 270 kcal 13.49 g 25.46 g 12.9 g

* Nutritional values per 100 g of product