Product details

Chicken breast · deli · rotisserie seasoned · sliced · prepackaged

Sausages, luncheon meats

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 98 kcal 4%
  • Protein: 17.4 g 32%
  • Fat: 1.86 g Why gray? Help 4%
  • Carbohydrates: 2.92 g 1%

Calorie breakdown

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  • Protein: 71% 70 kcal
  • Fat: 17% 17 kcal
  • Carbohydrates: 12% 12 kcal

Omega 6 : Omega 3

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1:1 20:1 16:1

chicken breast

General

  • Energy

    98 kcal

    4%

  • Water

    74.47 g

    3%

Carbohydrates

  • Carbohydrate

    2.92 g

    1%

  • Fiber

    0 g

    0%

  • Sugars, total

    0.75 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    1.86 g

    4%

  • Total polyunsaturated

    0.452 g

  • Omega 3 (n-3)

    0.024 g

    2%

  • Omega 6 (n-6)

    0.375 g

    3%

  • Total monounsaturated

    0.74 g

  • Total saturated

    0.564 g

    as low as possible

  • Total trans

    0.007 g

    as low as possible

  • Cholesterol

    51 mg

    as low as possible

Protein + aminoacids

  • Protein

    17.4 g

    32%

  • Tryptophan

    0.195 g

    61%

  • Threonine

    0.817 g

    64%

  • Isoleucine

    0.825 g

    68%

  • Leucine

    1.473 g

    55%

  • Lysine

    1.63 g

    67%

  • Methionine + Cystine

    0.696 g

    57%

  • Methionine

    0.494 g

  • Cystine

    0.202 g

  • Phenylalanine + Tyrosine

    1.34 g

    63%

  • Phenylalanine

    0.69 g

  • Tyrosine

    0.65 g

  • Valine

    0.84 g

    55%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    7 µg

  • Folate, DFE

    7 µg DFE

    2%

  • Vitamin B-1 (Thiamin)

    0.048 mg

    4%

  • Vitamin B-2 (Riboflavin)

    0.071 mg

    6%

  • Vitamin B-3 (Niacin)

    9.055 mg

    65%

  • Vitamin B-5 (Pantothenic acid)

    0.976 mg

    20%

  • Vitamin B-6

    0.445 mg

    34%

  • Vitamin B-12 (Cobalamin)

    0.14 µg

    6%

  • Vitamin A

    6 IU

    0%

  • Vitamin E

    0.32 mg

    2%

  • Vitamin D

    2 IU

    0%

  • Vitamin K

    0 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    11 mg

    1%

  • Magnesium, Mg

    26 mg

    8%

  • Phosphorus, P

    257 mg

    37%

  • Iron, Fe

    0.39 mg

    2%

  • Potassium, K

    360 mg

    8%

  • Sodium, Na

    1032 mg

    69%

  • Zinc, Zn

    0.51 mg

    6%

  • Copper, Cu

    0.02 mg

    2%

  • Selenium, Se

    13.2 µg

    24%

  • Manganese, Mn

    0.018 mg

    1%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Chicken breast comparison

Product Calories Protein Carbohydrates Fat
Chicken breast · deli · rotisserie seasoned · sliced · prepackaged 98 kcal 17.4 g 2.92 g 1.86 g
OSCAR MAYER · Chicken Breast (honey glazed) 109 kcal 19.85 g 4.3 g 1.5 g
LOUIS RICH · Chicken Breast (oven roasted deluxe) 101 kcal 18.3 g 2.5 g 2 g
OSCAR MAYER · Chicken Breast (oven roasted, fat free) 85 kcal 18.3 g 1.7 g 0.6 g
Chicken breast · oven-roasted · fat-free · sliced 79 kcal 16.79 g 2.17 g 0.39 g
Chicken breast · fat-free · mesquite flavor · sliced 80 kcal 16.8 g 2.25 g 0.39 g
Turkey · breast · sliced · prepackaged 100 kcal 16.33 g 2.34 g 2.37 g
Fast Foods · Fried Chicken · Breast · meat and skin and breading 230 kcal 23.51 g 6.03 g 12.44 g
Fast Foods · Fried Chicken · Breast · meat only · skin and breading removed 153 kcal 27.93 g 0 g 4.54 g
Oven-roasted chicken breast roll 134 kcal 14.59 g 1.79 g 7.65 g
LOUIS RICH · Chicken Breast Classic Baked /Grill (carving board) 98 kcal 19.7 g 3.7 g 0.5 g

* Nutritional values per 100 g of product