Chicken patty · breaded · with tomato sauce and cheese · fettuccine alfredo · vegetable (frozen meal)
Marie Callender's Breaded Chicken Parmigiana Dinner
Amount per 100 g
- Energy (calories): 122 kcal 6%
- Protein: 9.41 g 17%
- Fat: 5.68 g Why gray? Help 12%
- Carbohydrates: 8.42 g 3%
Calorie breakdown
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- Protein: 32% 39 kcal
- Fat: 41% 50 kcal
- Carbohydrates: 27% 33 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
122 kcal
6%
Water
75.45 g
3%
Carbohydrates
Carbohydrate
8.42 g
3%
Fiber
1.2 g
5%
Sugars, total
1.41 g
Starch
~
Lipids
Total lipid (fat)
5.68 g
12%
Total polyunsaturated
1.118 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
2.236 g
Total saturated
1.902 g
as low as possible
Total trans
~
-
Cholesterol
32 mg
as low as possible
Protein + aminoacids
Protein
9.41 g
17%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
4.6 mg
6%
Folate, total
24 µg
Folate, DFE
32 µg DFE
8%
Vitamin B-1 (Thiamin)
0.085 mg
8%
Vitamin B-2 (Riboflavin)
0.097 mg
9%
Vitamin B-3 (Niacin)
3.727 mg
27%
Vitamin B-5 (Pantothenic acid)
0.327 mg
7%
Vitamin B-6
0.177 mg
14%
Vitamin B-12 (Cobalamin)
0.13 µg
5%
Vitamin A
386 IU
17%
Vitamin E
0.5 mg
3%
Vitamin D
3 IU
1%
Vitamin K
7 µg
8%
Isoflavones, total
~
Minerals
Calcium, Ca
40 mg
4%
Magnesium, Mg
20 mg
6%
Phosphorus, P
94 mg
13%
Iron, Fe
0.83 mg
5%
Potassium, K
154 mg
3%
Sodium, Na
263 mg
18%
Zinc, Zn
0.52 mg
7%
Copper, Cu
0.072 mg
8%
Selenium, Se
11.1 µg
20%
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Chicken patty comparison
* Nutritional values per 100 g of product