Product details

Chicken in mushroom sauce · white and wild rice · vegetable (frozen meal)

Armour Dinner Classics Chicken with Wine and Mushroom Sauce

Soups, sauces, gravies

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 124 kcal 6%
  • Protein: 7.99 g 15%
  • Fat: 5.59 g Why gray? Help 12%
  • Carbohydrates: 9.96 g 4%

Calorie breakdown

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  • Protein: 27% 33 kcal
  • Fat: 40% 49 kcal
  • Carbohydrates: 33% 40 kcal

Omega 6 : Omega 3

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1:1 20:1

chicken in mushroom sauce

General

  • Energy

    124 kcal

    6%

  • Water

    75.05 g

    3%

Carbohydrates

  • Carbohydrate

    9.96 g

    4%

  • Fiber

    1.2 g

    5%

  • Sugars, total

    1.18 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    5.59 g

    12%

  • Total polyunsaturated

    0.411 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    1.563 g

  • Total saturated

    3.17 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    32 mg

    as low as possible

Protein + aminoacids

  • Protein

    7.99 g

    15%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    18.1 mg

    24%

  • Folate, total

    34 µg

  • Folate, DFE

    45 µg DFE

    11%

  • Vitamin B-1 (Thiamin)

    0.08 mg

    7%

  • Vitamin B-2 (Riboflavin)

    0.067 mg

    6%

  • Vitamin B-3 (Niacin)

    3.62 mg

    26%

  • Vitamin B-5 (Pantothenic acid)

    0.409 mg

    8%

  • Vitamin B-6

    0.225 mg

    17%

  • Vitamin B-12 (Cobalamin)

    0.08 µg

    3%

  • Vitamin A

    2615 IU

    112%

  • Vitamin E

    0.63 mg

    4%

  • Vitamin D

    4 IU

    1%

  • Vitamin K

    19.5 µg

    22%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    22 mg

    2%

  • Magnesium, Mg

    16 mg

    5%

  • Phosphorus, P

    84 mg

    12%

  • Iron, Fe

    0.81 mg

    5%

  • Potassium, K

    158 mg

    3%

  • Sodium, Na

    316 mg

    21%

  • Zinc, Zn

    0.52 mg

    7%

  • Copper, Cu

    0.051 mg

    6%

  • Selenium, Se

    8.1 µg

    15%

  • Manganese, Mn

    0.157 mg

    9%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Chicken in mushroom sauce comparison

Product Calories Protein Carbohydrates Fat
Chicken in mushroom sauce · white and wild rice · vegetable (frozen meal) 124 kcal 7.99 g 9.96 g 5.59 g
Chicken patty · breaded · with tomato sauce and cheese · fettuccine alfredo · vegetable (frozen meal) 122 kcal 9.41 g 8.42 g 5.68 g
Beef · with spaetzle or rice · vegetable (frozen meal) 119 kcal 7.01 g 12.49 g 4.35 g
Chicken in soy-based sauce · rice and vegetables (frozen meal) 109 kcal 6.73 g 18.02 g 0.88 g
Chicken in orange sauce · with almond rice (diet frozen meal) 133 kcal 11.34 g 16.21 g 2.19 g
Chicken in cream sauce · with noodles and vegetable (frozen meal) 129 kcal 8.99 g 13.12 g 4.39 g
Chicken chow mein · with rice (diet frozen meal) 91 kcal 6.06 g 11.86 g 1.98 g
Chicken patty · or nuggets · boneless · breaded · potatoes · vegetable (frozen meal) 205 kcal 10.68 g 18.22 g 10.34 g
Chicken · fried · with potatoes · vegetable (frozen meal) 169 kcal 10.51 g 10.64 g 9.13 g
Fish in lemon-butter sauce · with starch item · vegetable (frozen meal) 102 kcal 5.5 g 11.27 g 3.75 g
Lasagna · with cheese and meat sauce · reduced fat and sodium (diet frozen meal) 116 kcal 6.27 g 16.41 g 2.81 g

* Nutritional values per 100 g of product