Product details

Chicken in cream sauce · with noodles and vegetable (frozen meal)

Budget Gourmet Chicken Fricassee Dinner

Soups, sauces, gravies

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 129 kcal 6%
  • Protein: 8.99 g 16%
  • Fat: 4.39 g Why gray? Help 9%
  • Carbohydrates: 13.12 g 5%

Calorie breakdown

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  • Protein: 29% 37 kcal
  • Fat: 30% 39 kcal
  • Carbohydrates: 42% 54 kcal

Omega 6 : Omega 3

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1:1 20:1

chicken in cream sauce

General

  • Energy

    129 kcal

    6%

  • Water

    72.29 g

    3%

Carbohydrates

  • Carbohydrate

    13.12 g

    5%

  • Fiber

    1 g

    4%

  • Sugars, total

    1.28 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    4.39 g

    9%

  • Total polyunsaturated

    0.851 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    1.338 g

  • Total saturated

    1.685 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    32 mg

    as low as possible

Protein + aminoacids

  • Protein

    8.99 g

    16%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    1.1 mg

    1%

  • Folate, total

    11 µg

  • Folate, DFE

    12 µg DFE

    3%

  • Vitamin B-1 (Thiamin)

    0.06 mg

    5%

  • Vitamin B-2 (Riboflavin)

    0.073 mg

    7%

  • Vitamin B-3 (Niacin)

    2.079 mg

    15%

  • Vitamin B-5 (Pantothenic acid)

    0.3 mg

    6%

  • Vitamin B-6

    0.108 mg

    8%

  • Vitamin B-12 (Cobalamin)

    0.12 µg

    5%

  • Vitamin A

    716 IU

    31%

  • Vitamin E

    0.29 mg

    2%

  • Vitamin D

    5 IU

    1%

  • Vitamin K

    3.7 µg

    4%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    36 mg

    4%

  • Magnesium, Mg

    17 mg

    5%

  • Phosphorus, P

    87 mg

    12%

  • Iron, Fe

    0.66 mg

    4%

  • Potassium, K

    102 mg

    2%

  • Sodium, Na

    409 mg

    27%

  • Zinc, Zn

    0.66 mg

    8%

  • Copper, Cu

    0.07 mg

    8%

  • Selenium, Se

    14.4 µg

    26%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Chicken in cream sauce comparison

Product Calories Protein Carbohydrates Fat
Chicken in cream sauce · with noodles and vegetable (frozen meal) 129 kcal 8.99 g 13.12 g 4.39 g
Chicken in orange sauce · with almond rice (diet frozen meal) 133 kcal 11.34 g 16.21 g 2.19 g
Fish in lemon-butter sauce · with starch item · vegetable (frozen meal) 102 kcal 5.5 g 11.27 g 3.75 g
Chicken in butter sauce · with potatoes and vegetable (diet frozen meal) 119 kcal 18.72 g 4.51 g 2.45 g
Chicken patty · or nuggets · boneless · breaded · potatoes · vegetable (frozen meal) 205 kcal 10.68 g 18.22 g 10.34 g
Salisbury steak · with gravy · potatoes · vegetable (frozen meal) 147 kcal 6.93 g 11.24 g 8.39 g
Sirloin tips · with gravy · potatoes · vegetable (frozen meal) 113 kcal 8.25 g 7.06 g 5.68 g
Beef · sliced · with gravy · potatoes · vegetable (frozen meal) 136 kcal 8.06 g 7.06 g 7.24 g
Sirloin beef · with gravy · potatoes · vegetable (frozen meal) 85 kcal 8.39 g 6.46 g 2.82 g
Chicken in soy-based sauce · rice and vegetables (frozen meal) 109 kcal 6.73 g 18.02 g 0.88 g
Chicken and vegetable entree · with rice · Asian (diet frozen meal) 189 kcal 12.66 g 23 g 5.62 g

* Nutritional values per 100 g of product