Chicken · wing · frozen · glazed · barbecue flavored
Amount per 100 g
- Energy (calories): 211 kcal 10%
- Protein: 19.67 g 36%
- Fat: 12.67 g Why gray? Help 26%
- Carbohydrates: 3.34 g 1%
Calorie breakdown
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- Protein: 40% 84 kcal
- Fat: 54% 114 kcal
- Carbohydrates: 6% 13 kcal
Omega 6 : Omega 3
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1:1 20:1 15:1
General
Energy
211 kcal
10%
Water
61.79 g
2%
Carbohydrates
Carbohydrate
3.34 g
1%
Fiber
0.6 g
2%
Sugars, total
2.04 g
Starch
0.73 g
Lipids
Total lipid (fat)
12.67 g
26%
Total polyunsaturated
2.359 g
Omega 3 (n-3)
0.147 g
10%
Omega 6 (n-6)
2.172 g
18%
Total monounsaturated
5.766 g
Total saturated
3.321 g
as low as possible
Total trans
~
-
Cholesterol
126 mg
as low as possible
Protein + aminoacids
Protein
19.67 g
36%
Tryptophan
0.18 g
56%
Threonine
0.743 g
58%
Isoleucine
0.745 g
61%
Leucine
1.278 g
48%
Lysine
1.352 g
56%
Methionine + Cystine
0.598 g
49%
Methionine
0.414 g
Cystine
0.184 g
Phenylalanine + Tyrosine
1.219 g
58%
Phenylalanine
0.726 g
Tyrosine
0.493 g
Valine
0.809 g
53%
Vitamins
Vitamin C
0 mg
0%
Folate, total
10 µg
Folate, DFE
10 µg DFE
3%
Vitamin B-1 (Thiamin)
0.074 mg
7%
Vitamin B-2 (Riboflavin)
0.242 mg
22%
Vitamin B-3 (Niacin)
5.5 mg
39%
Vitamin B-5 (Pantothenic acid)
0.545 mg
11%
Vitamin B-6
0.142 mg
11%
Vitamin B-12 (Cobalamin)
0.4 µg
17%
Vitamin A
58 IU
2%
Vitamin E
0.36 mg
2%
Vitamin D
~
-
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
28 mg
3%
Magnesium, Mg
20 mg
6%
Phosphorus, P
205 mg
29%
Iron, Fe
2.41 mg
13%
Potassium, K
190 mg
4%
Sodium, Na
615 mg
41%
Zinc, Zn
1.14 mg
14%
Copper, Cu
0.039 mg
4%
Selenium, Se
33.2 µg
60%
Manganese, Mn
0 mg
0%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Chicken comparison
* Nutritional values per 100 g of product