Chicken · wing · frozen · glazed · barbecue flavored · heated (conventional oven)
Amount per 100 g
- Energy (calories): 242 kcal 11%
- Protein: 22.24 g 41%
- Fat: 14.87 g Why gray? Help 31%
- Carbohydrates: 3.36 g 1%
Calorie breakdown
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- Protein: 39% 95 kcal
- Fat: 55% 134 kcal
- Carbohydrates: 5% 13 kcal
Omega 6 : Omega 3
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1:1 20:1 14:1
General
Energy
242 kcal
11%
Water
57.25 g
2%
Carbohydrates
Carbohydrate
3.36 g
1%
Fiber
0.5 g
2%
Sugars, total
1.94 g
Starch
0.76 g
Lipids
Total lipid (fat)
14.87 g
31%
Total polyunsaturated
2.838 g
Omega 3 (n-3)
0.181 g
12%
Omega 6 (n-6)
2.609 g
22%
Total monounsaturated
6.737 g
Total saturated
3.966 g
as low as possible
Total trans
~
-
Cholesterol
136 mg
as low as possible
Protein + aminoacids
Protein
22.24 g
41%
Tryptophan
0.204 g
64%
Threonine
0.841 g
66%
Isoleucine
0.842 g
69%
Leucine
1.444 g
54%
Lysine
1.529 g
63%
Methionine + Cystine
0.676 g
56%
Methionine
0.468 g
Cystine
0.208 g
Phenylalanine + Tyrosine
1.378 g
65%
Phenylalanine
0.82 g
Tyrosine
0.558 g
Valine
0.915 g
60%
Vitamins
Vitamin C
0 mg
0%
Folate, total
10 µg
Folate, DFE
10 µg DFE
3%
Vitamin B-1 (Thiamin)
0.117 mg
11%
Vitamin B-2 (Riboflavin)
0.26 mg
24%
Vitamin B-3 (Niacin)
6.03 mg
43%
Vitamin B-5 (Pantothenic acid)
0.603 mg
12%
Vitamin B-6
0.183 mg
14%
Vitamin B-12 (Cobalamin)
0.55 µg
23%
Vitamin A
69 IU
3%
Vitamin E
0.44 mg
3%
Vitamin D
~
-
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
28 mg
3%
Magnesium, Mg
21 mg
7%
Phosphorus, P
233 mg
33%
Iron, Fe
1.97 mg
11%
Potassium, K
218 mg
5%
Sodium, Na
559 mg
37%
Zinc, Zn
1.3 mg
16%
Copper, Cu
0 mg
0%
Selenium, Se
34.2 µg
62%
Manganese, Mn
0 mg
0%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Chicken comparison
* Nutritional values per 100 g of product