Product details

Chili · with beans · microwavable bowls

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 100 kcal 5%
  • Protein: 5.85 g 11%
  • Fat: 3.68 g Why gray? Help 8%
  • Carbohydrates: 10.88 g 4%

Calorie breakdown

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  • Protein: 23% 23 kcal
  • Fat: 33% 33 kcal
  • Carbohydrates: 44% 44 kcal

Omega 6 : Omega 3

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1:1 20:1 3:1

chili

General

  • Energy

    100 kcal

    5%

  • Water

    77.89 g

    3%

Carbohydrates

  • Carbohydrate

    10.88 g

    4%

  • Fiber

    2.9 g

    12%

  • Sugars, total

    1.84 g

  • Starch

    4.7 g

Lipids

  • Total lipid (fat)

    3.68 g

    8%

  • Total polyunsaturated

    0.401 g

  • Omega 3 (n-3)

    0.095 g

    7%

  • Omega 6 (n-6)

    0.255 g

    2%

  • Total monounsaturated

    1.595 g

  • Total saturated

    1.372 g

    as low as possible

  • Total trans

    0.195 g

    as low as possible

  • Cholesterol

    10 mg

    as low as possible

Protein + aminoacids

  • Protein

    5.85 g

    11%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.8 mg

    1%

  • Folate, total

    24 µg

  • Folate, DFE

    24 µg DFE

    6%

  • Vitamin B-1 (Thiamin)

    0.019 mg

    2%

  • Vitamin B-2 (Riboflavin)

    0.029 mg

    3%

  • Vitamin B-3 (Niacin)

    0.941 mg

    7%

  • Vitamin B-5 (Pantothenic acid)

    0.299 mg

    6%

  • Vitamin B-6

    0.109 mg

    8%

  • Vitamin B-12 (Cobalamin)

    0.32 µg

    13%

  • Vitamin A

    452 IU

    19%

  • Vitamin E

    0.64 mg

    4%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    3.9 µg

    4%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    34 mg

    3%

  • Magnesium, Mg

    25 mg

    8%

  • Phosphorus, P

    80 mg

    11%

  • Iron, Fe

    1.13 mg

    6%

  • Potassium, K

    245 mg

    5%

  • Sodium, Na

    385 mg

    26%

  • Zinc, Zn

    0.95 mg

    12%

  • Copper, Cu

    0.08 mg

    9%

  • Selenium, Se

    4 µg

    7%

  • Manganese, Mn

    0.205 mg

    11%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Chili comparison

Product Calories Protein Carbohydrates Fat
Chili · with beans · microwavable bowls 100 kcal 5.85 g 10.88 g 3.68 g
Chili · no beans · canned entree 118 kcal 7.53 g 6.1 g 7.1 g
Chili con carne · with beans 104 kcal 6.9 g 10.72 g 3.76 g
Chili con carne · with beans · canned entree 107 kcal 5.8 g 13.1 g 3.47 g
Chili con carne with beans · made with pork 106 kcal 8.09 g 7.38 g 5.06 g
Chili con carne · with beans and cheese 128 kcal 8.34 g 9.96 g 6.11 g
Chili con carne · with beans and rice 114 kcal 5.28 g 17.41 g 2.42 g
Chili con carne · with beans and macaroni 123 kcal 6.51 g 17.88 g 2.75 g
CAMPBELL'S · CHUNKY Soups · Grilled Steak- Steak Chili · with Beans 81 kcal 6.53 g 11.02 g 1.22 g
Fast foods · burrito · with beans and chili peppers 202 kcal 8.03 g 28.47 g 7.19 g
Fast foods · burrito · with beans · cheese · and chili peppers 197 kcal 9.91 g 25.35 g 6.84 g

* Nutritional values per 100 g of product