Product details

Fast foods · burrito · with beans and chili peppers

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 202 kcal 9%
  • Protein: 8.03 g 15%
  • Fat: 7.19 g Why gray? Help 15%
  • Carbohydrates: 28.47 g 12%

Calorie breakdown

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  • Protein: 14% 29 kcal
  • Fat: 30% 60 kcal
  • Carbohydrates: 56% 113 kcal

Omega 6 : Omega 3

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1:1 20:1

fast foods

General

  • Energy

    202 kcal

    9%

  • Water

    54.37 g

    2%

Carbohydrates

  • Carbohydrate

    28.47 g

    12%

  • Fiber

    6.5 g

    26%

  • Sugars, total

    ~

  • Starch

    ~

Lipids

  • Total lipid (fat)

    7.19 g

    15%

  • Total polyunsaturated

    0.473 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    2.632 g

  • Total saturated

    3.729 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    16 mg

    as low as possible

Protein + aminoacids

  • Protein

    8.03 g

    15%

  • Tryptophan

    0.094 g

    29%

  • Threonine

    0.273 g

    21%

  • Isoleucine

    0.304 g

    25%

  • Leucine

    0.556 g

    21%

  • Lysine

    0.362 g

    15%

  • Methionine + Cystine

    0.242 g

    20%

  • Methionine

    0.121 g

  • Cystine

    0.121 g

  • Phenylalanine + Tyrosine

    0.613 g

    29%

  • Phenylalanine

    0.391 g

  • Tyrosine

    0.222 g

  • Valine

    0.351 g

    23%

Vitamins

  • Vitamin C

    0.6 mg

    1%

  • Folate, total

    47 µg

  • Folate, DFE

    67 µg DFE

    17%

  • Vitamin B-1 (Thiamin)

    0.22 mg

    20%

  • Vitamin B-2 (Riboflavin)

    0.35 mg

    32%

  • Vitamin B-3 (Niacin)

    2.15 mg

    15%

  • Vitamin B-5 (Pantothenic acid)

    0.92 mg

    18%

  • Vitamin B-6

    0.14 mg

    11%

  • Vitamin B-12 (Cobalamin)

    0.57 µg

    24%

  • Vitamin A

    100 IU

    4%

  • Vitamin E

    ~

    -

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    49 mg

    5%

  • Magnesium, Mg

    35 mg

    11%

  • Phosphorus, P

    56 mg

    8%

  • Iron, Fe

    2.23 mg

    12%

  • Potassium, K

    284 mg

    6%

  • Sodium, Na

    512 mg

    34%

  • Zinc, Zn

    1.67 mg

    21%

  • Copper, Cu

    0.163 mg

    18%

  • Selenium, Se

    9 µg

    16%

  • Manganese, Mn

    0.384 mg

    21%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Fast foods comparison

Product Calories Protein Carbohydrates Fat
Fast foods · burrito · with beans and chili peppers 202 kcal 8.03 g 28.47 g 7.19 g
Fast foods · burrito · with beef and chili peppers 212 kcal 10.7 g 24.6 g 8.23 g
Fast foods · burrito · with beans and cheese 205 kcal 7.35 g 31.23 g 6.05 g
Fast foods · burrito · with beans · cheese · and beef 180 kcal 7.03 g 23.37 g 6.8 g
Fast foods · burrito · with beans 206 kcal 6.48 g 32.92 g 6.22 g
Fast foods · burrito · with beans and beef 191 kcal 11.52 g 19.52 g 7.47 g
Fast foods · burrito · with beans · cheese · and chili peppers 197 kcal 9.91 g 25.35 g 6.84 g
Fast foods · tostada · with beans and cheese 155 kcal 6.67 g 18.42 g 6.85 g
Fast foods · tostada · with beans · beef · and cheese 148 kcal 7.15 g 13.18 g 7.53 g
Fast foods · burrito · with beef 238 kcal 12.09 g 26.6 g 9.46 g
Fast foods · burrito · with fruit (apple or cherry) 312 kcal 3.38 g 47.27 g 12.87 g

* Nutritional values per 100 g of product