Chili · no beans · canned entree
coney island sauce / chili served on hot dogs, hamburgers or french fries
Amount per 100 g
- Energy (calories): 118 kcal 5%
- Protein: 7.53 g 14%
- Fat: 7.1 g Why gray? Help 15%
- Carbohydrates: 6.1 g 2%
Calorie breakdown
Help
- Protein: 25% 30 kcal
- Fat: 54% 64 kcal
- Carbohydrates: 21% 24 kcal
Omega 6 : Omega 3
Help
1:1 20:1 7:1
General
Energy
118 kcal
5%
Water
77.68 g
3%
Carbohydrates
Carbohydrate
6.1 g
2%
Fiber
0.5 g
2%
Sugars, total
1.1 g
Starch
3.35 g
Lipids
Total lipid (fat)
7.1 g
15%
Total polyunsaturated
0.501 g
Omega 3 (n-3)
0.063 g
4%
Omega 6 (n-6)
0.438 g
4%
Total monounsaturated
2.469 g
Total saturated
2.255 g
as low as possible
Total trans
~
-
Cholesterol
21 mg
as low as possible
Protein + aminoacids
Protein
7.53 g
14%
Tryptophan
~
-
Threonine
0.309 g
24%
Isoleucine
0.298 g
25%
Leucine
0.559 g
21%
Lysine
0.393 g
16%
Methionine + Cystine
~
-
Methionine
0.103 g
Cystine
~
Phenylalanine + Tyrosine
0.472 g
22%
Phenylalanine
0.284 g
Tyrosine
0.188 g
Valine
0.378 g
25%
Vitamins
Vitamin C
1.8 mg
2%
Folate, total
8 µg
Folate, DFE
8 µg DFE
2%
Vitamin B-1 (Thiamin)
0.031 mg
3%
Vitamin B-2 (Riboflavin)
0.111 mg
10%
Vitamin B-3 (Niacin)
1.245 mg
9%
Vitamin B-5 (Pantothenic acid)
0.157 mg
3%
Vitamin B-6
0.129 mg
10%
Vitamin B-12 (Cobalamin)
1.02 µg
43%
Vitamin A
271 IU
12%
Vitamin E
0.59 mg
4%
Vitamin D
3 IU
1%
Vitamin K
2.2 µg
2%
Isoflavones, total
2.2 mg
Minerals
Calcium, Ca
30 mg
3%
Magnesium, Mg
20 mg
6%
Phosphorus, P
77 mg
11%
Iron, Fe
2.01 mg
11%
Potassium, K
185 mg
4%
Sodium, Na
411 mg
27%
Zinc, Zn
1.12 mg
14%
Copper, Cu
0.188 mg
21%
Selenium, Se
6.5 µg
12%
Manganese, Mn
0.276 mg
15%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Chili comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Chili · no beans · canned entree | 118 kcal | 7.53 g | 6.1 g | 7.1 g |
Chili · with beans · microwavable bowls | 100 kcal | 5.85 g | 10.88 g | 3.68 g |
Chili con carne · with beans · canned entree | 107 kcal | 5.8 g | 13.1 g | 3.47 g |
Chili · with beans · canned | 112 kcal | 5.71 g | 11.91 g | 5.49 g |
Frankfurter or hot dog · with chili · no bun | 216 kcal | 9.57 g | 4.91 g | 17.44 g |
Sauce · peppers · hot · chili · mature red · canned | 21 kcal | 0.9 g | 3.9 g | 0.6 g |
Red kidney beans · canned · low sodium · NS as to fat added in cooking | 141 kcal | 4.83 g | 13.73 g | 7.74 g |
Red kidney beans · canned · low sodium · fat added in cooking | 141 kcal | 4.83 g | 13.73 g | 7.74 g |
Soup · black bean · canned · prepared with equal volume water | 46 kcal | 2.42 g | 7.71 g | 0.66 g |
Soup · black bean · canned · condensed | 91 kcal | 4.83 g | 15.42 g | 1.32 g |
Beef · stew · canned entree | 99 kcal | 4.41 g | 7.85 g | 5.53 g |
* Nutritional values per 100 g of product