Amount per 100 g
- Energy (calories): 269 kcal 12%
- Protein: 10.33 g 19%
- Fat: 11.67 g Why gray? Help 24%
- Carbohydrates: 30.67 g 12%
Calorie breakdown
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- Protein: 15% 41 kcal
- Fat: 39% 105 kcal
- Carbohydrates: 46% 123 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
269 kcal
12%
Water
44.86 g
2%
Carbohydrates
Carbohydrate
30.67 g
12%
Fiber
3.1 g
12%
Sugars, total
2.89 g
Starch
~
Lipids
Total lipid (fat)
11.67 g
24%
Total polyunsaturated
3.276 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
4.845 g
Total saturated
3.069 g
as low as possible
Total trans
~
-
Cholesterol
17 mg
as low as possible
Protein + aminoacids
Protein
10.33 g
19%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
1.6 mg
2%
Folate, total
58 µg
Folate, DFE
82 µg DFE
21%
Vitamin B-1 (Thiamin)
0.214 mg
19%
Vitamin B-2 (Riboflavin)
0.119 mg
11%
Vitamin B-3 (Niacin)
2.74 mg
20%
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
0.174 mg
13%
Vitamin B-12 (Cobalamin)
0.08 µg
3%
Vitamin A
~
-
Vitamin E
1.18 mg
8%
Vitamin D
~
-
Vitamin K
9.3 µg
10%
Isoflavones, total
~
Minerals
Calcium, Ca
114 mg
11%
Magnesium, Mg
27 mg
9%
Phosphorus, P
179 mg
26%
Iron, Fe
2.25 mg
13%
Potassium, K
256 mg
5%
Sodium, Na
612 mg
41%
Zinc, Zn
0.81 mg
10%
Copper, Cu
0.12 mg
13%
Selenium, Se
17.4 µg
32%
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Chimichanga comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Chimichanga · with chicken | 269 kcal | 10.33 g | 30.67 g | 11.67 g |
Chimichanga · with chicken and sour cream | 263 kcal | 9.49 g | 27.81 g | 12.72 g |
Chimichanga · with meat | 258 kcal | 9.12 g | 28.86 g | 11.81 g |
Chimichanga · with meat and sour cream | 279 kcal | 8.86 g | 27.93 g | 14.66 g |
Chimichanga · meatless · with sour cream | 220 kcal | 6.64 g | 25.69 g | 10.27 g |
Chimichanga · meatless | 223 kcal | 7.1 g | 27.98 g | 9.32 g |
Fast foods · chimichanga · with beef and cheese | 242 kcal | 10.96 g | 21.49 g | 12.81 g |
Fast foods · chimichanga · with beef | 244 kcal | 11.27 g | 24.6 g | 11.31 g |
Fast foods · chimichanga · with beef and red chili peppers | 223 kcal | 9.53 g | 24.09 g | 10.07 g |
Fast foods · chimichanga · with beef · cheese · and red chili peppers | 202 kcal | 8.15 g | 21.26 g | 9.75 g |
Soft taco · with chicken | 213 kcal | 12.96 g | 21.33 g | 8.27 g |
* Nutritional values per 100 g of product