Chimichanga · meatless
Amount per 100 g
- Energy (calories): 223 kcal 10%
- Protein: 7.1 g 13%
- Fat: 9.32 g Why gray? Help 19%
- Carbohydrates: 27.98 g 11%
Calorie breakdown
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- Protein: 12% 27 kcal
- Fat: 37% 81 kcal
- Carbohydrates: 51% 112 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
223 kcal
10%
Water
53.42 g
2%
Carbohydrates
Carbohydrate
27.98 g
11%
Fiber
3.8 g
15%
Sugars, total
2.41 g
Starch
~
Lipids
Total lipid (fat)
9.32 g
19%
Total polyunsaturated
2.55 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
3.897 g
Total saturated
2.548 g
as low as possible
Total trans
~
-
Cholesterol
5 mg
as low as possible
Protein + aminoacids
Protein
7.1 g
13%
Tryptophan
0.089 g
28%
Threonine
0.246 g
19%
Isoleucine
0.318 g
26%
Leucine
0.571 g
21%
Lysine
0.375 g
15%
Methionine + Cystine
0.232 g
19%
Methionine
0.129 g
Cystine
0.103 g
Phenylalanine + Tyrosine
0.615 g
29%
Phenylalanine
0.385 g
Tyrosine
0.23 g
Valine
0.369 g
24%
Vitamins
Vitamin C
1.9 mg
3%
Folate, total
59 µg
Folate, DFE
78 µg DFE
20%
Vitamin B-1 (Thiamin)
0.18 mg
16%
Vitamin B-2 (Riboflavin)
0.081 mg
7%
Vitamin B-3 (Niacin)
1.483 mg
11%
Vitamin B-5 (Pantothenic acid)
0.177 mg
4%
Vitamin B-6
0.104 mg
8%
Vitamin B-12 (Cobalamin)
0.04 µg
2%
Vitamin A
90 IU
4%
Vitamin E
0.88 mg
6%
Vitamin D
2 IU
0%
Vitamin K
7.5 µg
8%
Isoflavones, total
~
Minerals
Calcium, Ca
96 mg
10%
Magnesium, Mg
28 mg
9%
Phosphorus, P
147 mg
21%
Iron, Fe
2.05 mg
11%
Potassium, K
246 mg
5%
Sodium, Na
518 mg
35%
Zinc, Zn
0.69 mg
9%
Copper, Cu
0.125 mg
14%
Selenium, Se
12.3 µg
22%
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Chimichanga comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Chimichanga · meatless | 223 kcal | 7.1 g | 27.98 g | 9.32 g |
Chimichanga · meatless · with sour cream | 220 kcal | 6.64 g | 25.69 g | 10.27 g |
Chimichanga · with chicken and sour cream | 263 kcal | 9.49 g | 27.81 g | 12.72 g |
Chimichanga · with meat | 258 kcal | 9.12 g | 28.86 g | 11.81 g |
Chimichanga · with meat and sour cream | 279 kcal | 8.86 g | 27.93 g | 14.66 g |
Chimichanga · with chicken | 269 kcal | 10.33 g | 30.67 g | 11.67 g |
Fast foods · chimichanga · with beef and cheese | 242 kcal | 10.96 g | 21.49 g | 12.81 g |
Fast foods · chimichanga · with beef | 244 kcal | 11.27 g | 24.6 g | 11.31 g |
Fast foods · chimichanga · with beef and red chili peppers | 223 kcal | 9.53 g | 24.09 g | 10.07 g |
Fast foods · chimichanga · with beef · cheese · and red chili peppers | 202 kcal | 8.15 g | 21.26 g | 9.75 g |
Bacon · meatless | 310 kcal | 10.68 g | 6.32 g | 29.52 g |
* Nutritional values per 100 g of product