Chimichanga · with meat and sour cream
with beef, steak, pork, sausage, and/or chorizo
Amount per 100 g
- Energy (calories): 279 kcal 13%
- Protein: 8.86 g 16%
- Fat: 14.66 g Why gray? Help 30%
- Carbohydrates: 27.93 g 11%
Calorie breakdown
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- Protein: 13% 36 kcal
- Fat: 46% 126 kcal
- Carbohydrates: 41% 113 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
279 kcal
13%
Water
46.19 g
2%
Carbohydrates
Carbohydrate
27.93 g
11%
Fiber
1.7 g
7%
Sugars, total
3.68 g
Starch
~
Lipids
Total lipid (fat)
14.66 g
30%
Total polyunsaturated
3.105 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
5.761 g
Total saturated
4.923 g
as low as possible
Total trans
~
-
Cholesterol
22 mg
as low as possible
Protein + aminoacids
Protein
8.86 g
16%
Tryptophan
0.095 g
30%
Threonine
0.301 g
24%
Isoleucine
0.39 g
32%
Leucine
0.697 g
26%
Lysine
0.488 g
20%
Methionine + Cystine
0.327 g
27%
Methionine
0.195 g
Cystine
0.132 g
Phenylalanine + Tyrosine
0.736 g
35%
Phenylalanine
0.426 g
Tyrosine
0.31 g
Valine
0.44 g
29%
Vitamins
Vitamin C
1.4 mg
2%
Folate, total
45 µg
Folate, DFE
70 µg DFE
18%
Vitamin B-1 (Thiamin)
0.204 mg
19%
Vitamin B-2 (Riboflavin)
0.14 mg
13%
Vitamin B-3 (Niacin)
2.438 mg
17%
Vitamin B-5 (Pantothenic acid)
0.267 mg
5%
Vitamin B-6
0.114 mg
9%
Vitamin B-12 (Cobalamin)
0.34 µg
14%
Vitamin A
301 IU
13%
Vitamin E
1.2 mg
8%
Vitamin D
4 IU
1%
Vitamin K
8.9 µg
10%
Isoflavones, total
~
Minerals
Calcium, Ca
127 mg
13%
Magnesium, Mg
19 mg
6%
Phosphorus, P
168 mg
24%
Iron, Fe
2.17 mg
12%
Potassium, K
208 mg
4%
Sodium, Na
615 mg
41%
Zinc, Zn
1.2 mg
15%
Copper, Cu
0.091 mg
10%
Selenium, Se
15.7 µg
29%
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Chimichanga comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Chimichanga · with meat and sour cream | 279 kcal | 8.86 g | 27.93 g | 14.66 g |
Chimichanga · with chicken and sour cream | 263 kcal | 9.49 g | 27.81 g | 12.72 g |
Chimichanga · meatless · with sour cream | 220 kcal | 6.64 g | 25.69 g | 10.27 g |
Chimichanga · with meat | 258 kcal | 9.12 g | 28.86 g | 11.81 g |
Chimichanga · with chicken | 269 kcal | 10.33 g | 30.67 g | 11.67 g |
Chimichanga · meatless | 223 kcal | 7.1 g | 27.98 g | 9.32 g |
Soft taco · with meat and sour cream | 214 kcal | 9.62 g | 18.57 g | 11.3 g |
Soft taco · with meat and sour cream · from fast food | 200 kcal | 8.68 g | 18.78 g | 9.96 g |
Taco or tostada salad · with meat and sour cream | 178 kcal | 6.86 g | 15.1 g | 10.25 g |
Taco or tostada · with meat and sour cream | 236 kcal | 9.39 g | 16.89 g | 14.76 g |
Gordita · sope · or chalupa · with meat and sour cream | 241 kcal | 8.92 g | 21.91 g | 13.3 g |
* Nutritional values per 100 g of product