Product details

Chocolate · sweet or dark · with almonds

Hershey's Special Dark with Almonds / Hershey's Special Dark with Almonds Nuggets

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Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 553 kcal 25%
  • Protein: 6.55 g 12%
  • Fat: 33.81 g Why gray? Help 70%
  • Carbohydrates: 56.48 g 23%

Calorie breakdown

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  • Protein: 5% 25 kcal
  • Fat: 55% 301 kcal
  • Carbohydrates: 41% 226 kcal

Omega 6 : Omega 3

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1:1 20:1 26:1

chocolate

General

  • Energy

    553 kcal

    25%

  • Water

    1.31 g

    0%

Carbohydrates

  • Carbohydrate

    56.48 g

    23%

  • Fiber

    7.7 g

    31%

  • Sugars, total

    42.33 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    33.81 g

    70%

  • Total polyunsaturated

    2.127 g

  • Omega 3 (n-3)

    0.077 g

    5%

  • Omega 6 (n-6)

    1.978 g

    16%

  • Total monounsaturated

    11.778 g

  • Total saturated

    17.612 g

    as low as possible

  • Total trans

    0.098 g

    as low as possible

  • Cholesterol

    6 mg

    as low as possible

Protein + aminoacids

  • Protein

    6.55 g

    12%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    4 µg

  • Folate, DFE

    4 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0.042 mg

    4%

  • Vitamin B-2 (Riboflavin)

    0.15 mg

    14%

  • Vitamin B-3 (Niacin)

    1.008 mg

    7%

  • Vitamin B-5 (Pantothenic acid)

    0.319 mg

    6%

  • Vitamin B-6

    0.05 mg

    4%

  • Vitamin B-12 (Cobalamin)

    0.21 µg

    9%

  • Vitamin A

    45 IU

    2%

  • Vitamin E

    2.83 mg

    19%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    7.3 µg

    8%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    76 mg

    8%

  • Magnesium, Mg

    163 mg

    53%

  • Phosphorus, P

    238 mg

    34%

  • Iron, Fe

    7.73 mg

    43%

  • Potassium, K

    583 mg

    12%

  • Sodium, Na

    21 mg

    1%

  • Zinc, Zn

    2.2 mg

    28%

  • Copper, Cu

    1.072 mg

    119%

  • Selenium, Se

    3.6 µg

    7%

  • Manganese, Mn

    1.507 mg

    84%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Chocolate comparison

Product Calories Protein Carbohydrates Fat
Chocolate · sweet or dark · with almonds 553 kcal 6.55 g 56.48 g 33.81 g
Chocolate · sweet or dark 528 kcal 4.5 g 60.18 g 33.2 g
Chocolate · white · with almonds 547 kcal 8.2 g 53.15 g 35.15 g
Frostings · glaze · chocolate · prepared-from-recipe · with butter · NFSMI Recipe No. C-32 359 kcal 1.42 g 72.18 g 7.17 g
Rennin · chocolate · dry mix · prepared with whole milk 96 kcal 3.2 g 13.34 g 3.34 g
Rennin · chocolate · dry mix · prepared with 2% milk 85 kcal 3.24 g 13.47 g 2.06 g
Chocolate · dark · 45- 59% cacao solids 546 kcal 4.88 g 61.17 g 31.28 g
Chocolate · dark · 60-69% cacao solids 579 kcal 6.12 g 52.42 g 38.31 g
Chocolate · dark · 70-85% cacao solids 598 kcal 7.79 g 45.9 g 42.63 g
Chocolate · milk · with nuts · not almond or peanuts 552 kcal 8.64 g 52.5 g 35.06 g
Candies · chocolate · dark · NFS (45-59% cacao solids 90%, 60-69% cacao solids 5%, 70-85% cacao solids 5%) 550 kcal 5.09 g 59.97 g 32.2 g

* Nutritional values per 100 g of product