Product details

Chocolate · white · with almonds

Nestle Alpine White with Almonds

Sweets

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 547 kcal 25%
  • Protein: 8.2 g 15%
  • Fat: 35.15 g Why gray? Help 72%
  • Carbohydrates: 53.15 g 22%

Calorie breakdown

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  • Protein: 6% 33 kcal
  • Fat: 56% 306 kcal
  • Carbohydrates: 38% 208 kcal

Omega 6 : Omega 3

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1:1 20:1 30:1

chocolate

General

  • Energy

    547 kcal

    25%

  • Water

    1.78 g

    0%

Carbohydrates

  • Carbohydrate

    53.15 g

    22%

  • Fiber

    1.7 g

    7%

  • Sugars, total

    50.84 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    35.15 g

    72%

  • Total polyunsaturated

    2.716 g

  • Omega 3 (n-3)

    0.086 g

    6%

  • Omega 6 (n-6)

    2.584 g

    21%

  • Total monounsaturated

    12.745 g

  • Total saturated

    17.093 g

    as low as possible

  • Total trans

    0.003 g

    as low as possible

  • Cholesterol

    18 mg

    as low as possible

Protein + aminoacids

  • Protein

    8.2 g

    15%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.4 mg

    1%

  • Folate, total

    13 µg

  • Folate, DFE

    13 µg DFE

    3%

  • Vitamin B-1 (Thiamin)

    0.082 mg

    7%

  • Vitamin B-2 (Riboflavin)

    0.346 mg

    31%

  • Vitamin B-3 (Niacin)

    1.158 mg

    8%

  • Vitamin B-5 (Pantothenic acid)

    0.564 mg

    11%

  • Vitamin B-6

    0.065 mg

    5%

  • Vitamin B-12 (Cobalamin)

    0.48 µg

    20%

  • Vitamin A

    27 IU

    1%

  • Vitamin E

    4.38 mg

    29%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    7.7 µg

    9%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    205 mg

    21%

  • Magnesium, Mg

    50 mg

    16%

  • Phosphorus, P

    222 mg

    32%

  • Iron, Fe

    0.7 mg

    4%

  • Potassium, K

    342 mg

    7%

  • Sodium, Na

    79 mg

    5%

  • Zinc, Zn

    1.07 mg

    13%

  • Copper, Cu

    0.205 mg

    23%

  • Selenium, Se

    4.3 µg

    8%

  • Manganese, Mn

    0.282 mg

    16%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Chocolate comparison

Product Calories Protein Carbohydrates Fat
Chocolate · white · with almonds 547 kcal 8.2 g 53.15 g 35.15 g
Chocolate · sweet or dark · with almonds 553 kcal 6.55 g 56.48 g 33.81 g
Fudge · chocolate · chocolate-coated · with nuts 483 kcal 5.36 g 65.37 g 22.15 g
Puddings · tapioca · chocolate · made with milk 111 kcal 3.6 g 21.33 g 2.16 g
Chocolate · milk · with nuts · not almond or peanuts 552 kcal 8.64 g 52.5 g 35.06 g
Chocolate · sweet or dark 528 kcal 4.5 g 60.18 g 33.2 g
Chocolate · dark · 45- 59% cacao solids 546 kcal 4.88 g 61.17 g 31.28 g
Chocolate · dark · 60-69% cacao solids 579 kcal 6.12 g 52.42 g 38.31 g
Chocolate · dark · 70-85% cacao solids 598 kcal 7.79 g 45.9 g 42.63 g
Puddings · chocolate · ready-to-eat · fat free 93 kcal 1.93 g 20.87 g 0.3 g
Mousse · chocolate · lowfat · reduced calorie · prepared from dry mix · water added 194 kcal 6.87 g 37.56 g 4.09 g

* Nutritional values per 100 g of product