Amount per 100 g
- Energy (calories): 55 kcal 3%
- Protein: 0.92 g 2%
- Fat: 0.55 g Why gray? Help 1%
- Carbohydrates: 11.54 g 5%
Calorie breakdown
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- Protein: 7% 4 kcal
- Fat: 9% 5 kcal
- Carbohydrates: 84% 46 kcal
Omega 6 : Omega 3
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1:1 20:1 15:1
General
Energy
55 kcal
3%
Water
86.34 g
3%
Carbohydrates
Carbohydrate
11.54 g
5%
Fiber
0.5 g
2%
Sugars, total
9.03 g
Starch
~
Lipids
Total lipid (fat)
0.55 g
1%
Total polyunsaturated
0.016 g
Omega 3 (n-3)
0.001 g
0%
Omega 6 (n-6)
0.015 g
0%
Total monounsaturated
0.183 g
Total saturated
0.328 g
as low as possible
Total trans
0.104 g
as low as possible
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
0.92 g
2%
Tryptophan
0.011 g
3%
Threonine
0.035 g
3%
Isoleucine
0.033 g
3%
Leucine
0.053 g
2%
Lysine
0.045 g
2%
Methionine + Cystine
0.024 g
2%
Methionine
0.01 g
Cystine
0.014 g
Phenylalanine + Tyrosine
0.053 g
3%
Phenylalanine
0.029 g
Tyrosine
0.024 g
Valine
0.041 g
3%
Vitamins
Vitamin C
0 mg
0%
Folate, total
1 µg
Folate, DFE
1 µg DFE
0%
Vitamin B-1 (Thiamin)
0.013 mg
1%
Vitamin B-2 (Riboflavin)
0.078 mg
7%
Vitamin B-3 (Niacin)
0.081 mg
1%
Vitamin B-5 (Pantothenic acid)
0.123 mg
2%
Vitamin B-6
0.016 mg
1%
Vitamin B-12 (Cobalamin)
0.05 µg
2%
Vitamin A
1 IU
0%
Vitamin E
0.03 mg
0%
Vitamin D
0 IU
0%
Vitamin K
0.1 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
21 mg
2%
Magnesium, Mg
12 mg
4%
Phosphorus, P
43 mg
6%
Iron, Fe
0.17 mg
1%
Potassium, K
99 mg
2%
Sodium, Na
73 mg
5%
Zinc, Zn
0.21 mg
3%
Copper, Cu
0.048 mg
5%
Selenium, Se
0.7 µg
1%
Manganese, Mn
0.037 mg
2%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Cocoa mix comparison
* Nutritional values per 100 g of product