Product details

Cocoa mix · no sugar added · powder

hot chocolate / Sugar-Free Nestle's Quik / Nutri System Chocolate Shake Mix / Swiss Miss Sugar-Free Hot Cocoa Mix / Alba Sugar-Free Hot Cocoa Mix / Carnation Sugar Free Hot Cocoa Mix / sugar free dry cocoa mix, NFS

Beverages

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 377 kcal 17%
  • Protein: 15.49 g 28%
  • Fat: 3 g Why gray? Help 6%
  • Carbohydrates: 71.93 g 29%

Calorie breakdown

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  • Protein: 16% 62 kcal
  • Fat: 7% 27 kcal
  • Carbohydrates: 76% 288 kcal

Omega 6 : Omega 3

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1:1 20:1 21:1

cocoa mix

General

  • Energy

    377 kcal

    17%

  • Water

    3.4 g

    0%

Carbohydrates

  • Carbohydrate

    71.93 g

    29%

  • Fiber

    7.5 g

    30%

  • Sugars, total

    37.65 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    3 g

    6%

  • Total polyunsaturated

    0.088 g

  • Omega 3 (n-3)

    0.004 g

    0%

  • Omega 6 (n-6)

    0.084 g

    1%

  • Total monounsaturated

    0.979 g

  • Total saturated

    1.777 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    15.49 g

    28%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    14 µg

  • Folate, DFE

    14 µg DFE

    4%

  • Vitamin B-1 (Thiamin)

    0.267 mg

    24%

  • Vitamin B-2 (Riboflavin)

    1.4 mg

    127%

  • Vitamin B-3 (Niacin)

    1.084 mg

    8%

  • Vitamin B-5 (Pantothenic acid)

    3.826 mg

    77%

  • Vitamin B-6

    0.318 mg

    24%

  • Vitamin B-12 (Cobalamin)

    1.18 µg

    49%

  • Vitamin A

    15 IU

    1%

  • Vitamin E

    0.04 mg

    0%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    0.7 µg

    1%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    576 mg

    58%

  • Magnesium, Mg

    208 mg

    67%

  • Phosphorus, P

    893 mg

    128%

  • Iron, Fe

    4.96 mg

    28%

  • Potassium, K

    2702 mg

    57%

  • Sodium, Na

    876 mg

    58%

  • Zinc, Zn

    3.44 mg

    43%

  • Copper, Cu

    0.73 mg

    81%

  • Selenium, Se

    16.9 µg

    31%

  • Manganese, Mn

    0.665 mg

    37%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Cocoa mix comparison

Product Calories Protein Carbohydrates Fat
Cocoa mix · no sugar added · powder 377 kcal 15.49 g 71.93 g 3 g
Cocoa mix · NESTLE · Rich Chocolate Hot Cocoa Mix 400 kcal 3 g 75 g 15 g
Cocoa mix · NESTLE · Hot Cocoa Mix Rich Chocolate With Marshmallows 400 kcal 2.8 g 75 g 15 g
Cocoa mix · powder 398 kcal 6.67 g 83.73 g 4 g
Cocoa mix · powder · prepared with water 55 kcal 0.92 g 11.54 g 0.55 g
Cocoa mix · with aspartame · powder · prepared with water 29 kcal 1.21 g 5.61 g 0.23 g
Beverages · Cocoa mix · low calorie · powder · with added calcium · phosphorus · aspartame · without added sodium or vitamin A 359 kcal 25.1 g 58 g 3 g
Beverages · chocolate powder · no sugar added 373 kcal 9.09 g 63.64 g 9.09 g
Frozen novelties · ice type · fruit · no sugar added 24 kcal 0.5 g 6.2 g 0.1 g
Ice creams · chocolate · light · no sugar added 173 kcal 3.54 g 26.79 g 5.74 g
Ice creams · vanilla · light · no sugar added 169 kcal 3.97 g 21.42 g 7.45 g

* Nutritional values per 100 g of product