Product details

Cocoa mix · NESTLE · Rich Chocolate Hot Cocoa Mix

hot chocolate

Beverages

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 400 kcal 18%
  • Protein: 3 g 5%
  • Fat: 15 g Why gray? Help 31%
  • Carbohydrates: 75 g 31%

Calorie breakdown

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  • Protein: 3% 12 kcal
  • Fat: 30% 135 kcal
  • Carbohydrates: 67% 300 kcal

Omega 6 : Omega 3

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1:1 20:1

cocoa mix

General

  • Energy

    400 kcal

    18%

  • Water

    3.73 g

    0%

Carbohydrates

  • Carbohydrate

    75 g

    31%

  • Fiber

    4 g

    16%

  • Sugars, total

    60 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    15 g

    31%

  • Total polyunsaturated

    ~

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    ~

  • Total saturated

    10 g

    as low as possible

  • Total trans

    0.25 g

    as low as possible

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    3 g

    5%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    ~

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    ~

    -

  • Vitamin B-2 (Riboflavin)

    ~

    -

  • Vitamin B-3 (Niacin)

    ~

    -

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    ~

    -

  • Vitamin B-12 (Cobalamin)

    ~

    -

  • Vitamin A

    11 IU

    0%

  • Vitamin E

    0.54 mg

    4%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    100 mg

    10%

  • Magnesium, Mg

    ~

    -

  • Phosphorus, P

    ~

    -

  • Iron, Fe

    1.8 mg

    10%

  • Potassium, K

    0 mg

    0%

  • Sodium, Na

    850 mg

    57%

  • Zinc, Zn

    ~

    -

  • Copper, Cu

    ~

    -

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Cocoa mix comparison

Product Calories Protein Carbohydrates Fat
Cocoa mix · NESTLE · Rich Chocolate Hot Cocoa Mix 400 kcal 3 g 75 g 15 g
Cocoa mix · NESTLE · Hot Cocoa Mix Rich Chocolate With Marshmallows 400 kcal 2.8 g 75 g 15 g
Cocoa mix · no sugar added · powder 377 kcal 15.49 g 71.93 g 3 g
Cocoa mix · powder 398 kcal 6.67 g 83.73 g 4 g
Cocoa mix · powder · prepared with water 55 kcal 0.92 g 11.54 g 0.55 g
Cocoa mix · with aspartame · powder · prepared with water 29 kcal 1.21 g 5.61 g 0.23 g
Beverages · Cocoa mix · low calorie · powder · with added calcium · phosphorus · aspartame · without added sodium or vitamin A 359 kcal 25.1 g 58 g 3 g
Ice creams · bar or stick · rich chocolate ice cream · thick chocolate covering 348 kcal 4.42 g 35.42 g 23.35 g
Candies · NESTLE · GOOBERS Chocolate Covered Peanuts 512 kcal 9.7 g 53 g 34 g
Candies · NESTLE · RAISINETS Chocolate Covered Raisins 422 kcal 4.4 g 71 g 17 g
Beverages · NESTLE · Ovaltine · rich chocolate · powder 364 kcal 0 g 92.96 g 0 g

* Nutritional values per 100 g of product