Product details

Double hamburger · (2 patties) · with mayonnaise or salad dressing and tomatoes · on double-decker bun

with lettuce, pickles, onions, and/or mustard

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 241 kcal 11%
  • Protein: 12.26 g 22%
  • Fat: 12.96 g Why gray? Help 27%
  • Carbohydrates: 17.97 g 7%

Calorie breakdown

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  • Protein: 21% 51 kcal
  • Fat: 48% 117 kcal
  • Carbohydrates: 30% 73 kcal

Omega 6 : Omega 3

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1:1 20:1 8:1

double hamburger

General

  • Energy

    241 kcal

    11%

  • Water

    55.1 g

    2%

Carbohydrates

  • Carbohydrate

    17.97 g

    7%

  • Fiber

    1 g

    4%

  • Sugars, total

    2.71 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    12.96 g

    27%

  • Total polyunsaturated

    2.857 g

  • Omega 3 (n-3)

    0.305 g

    21%

  • Omega 6 (n-6)

    2.393 g

    20%

  • Total monounsaturated

    4.599 g

  • Total saturated

    4.153 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    33 mg

    as low as possible

Protein + aminoacids

  • Protein

    12.26 g

    22%

  • Tryptophan

    0.14 g

    44%

  • Threonine

    0.499 g

    39%

  • Isoleucine

    0.539 g

    44%

  • Leucine

    0.947 g

    35%

  • Lysine

    0.858 g

    35%

  • Methionine + Cystine

    0.459 g

    38%

  • Methionine

    0.291 g

  • Cystine

    0.168 g

  • Phenylalanine + Tyrosine

    0.915 g

    43%

  • Phenylalanine

    0.514 g

  • Tyrosine

    0.401 g

  • Valine

    0.588 g

    38%

Vitamins

  • Vitamin C

    2.1 mg

    3%

  • Folate, total

    49 µg

  • Folate, DFE

    70 µg DFE

    18%

  • Vitamin B-1 (Thiamin)

    0.239 mg

    22%

  • Vitamin B-2 (Riboflavin)

    0.145 mg

    13%

  • Vitamin B-3 (Niacin)

    3.69 mg

    26%

  • Vitamin B-5 (Pantothenic acid)

    0.355 mg

    7%

  • Vitamin B-6

    0.201 mg

    15%

  • Vitamin B-12 (Cobalamin)

    1.07 µg

    45%

  • Vitamin A

    121 IU

    5%

  • Vitamin E

    0.24 mg

    2%

  • Vitamin D

    3 IU

    1%

  • Vitamin K

    14.1 µg

    16%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    69 mg

    7%

  • Magnesium, Mg

    17 mg

    5%

  • Phosphorus, P

    107 mg

    15%

  • Iron, Fe

    2.16 mg

    12%

  • Potassium, K

    198 mg

    4%

  • Sodium, Na

    388 mg

    26%

  • Zinc, Zn

    2.15 mg

    27%

  • Copper, Cu

    0.083 mg

    9%

  • Selenium, Se

    16 µg

    29%

  • Manganese, Mn

    0.221 mg

    12%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Double hamburger comparison

Product Calories Protein Carbohydrates Fat
Double hamburger · (2 patties) · with mayonnaise or salad dressing and tomatoes · on double-decker bun 241 kcal 12.26 g 17.97 g 12.96 g
Double hamburger · (2 patties) · with mayonnaise or salad dressing and tomatoes · on bun 251 kcal 12 g 17.58 g 14.34 g
Double hamburger · (2 patties) · with mayonnaise or salad dressing · on bun 264 kcal 13.88 g 16.54 g 15.41 g
Double hamburger · (2 patties) · with tomato and/or catsup · on bun 233 kcal 13.15 g 21.01 g 10.24 g
Double hamburger · (2 patties) · plain · on bun 287 kcal 17.58 g 20.45 g 14.38 g
Double hamburger · (2 patties, 1/4 lb meat each) · with tomato and/or catsup · on bun 248 kcal 15.83 g 14.9 g 13.42 g
Double cheeseburger · (2 patties) · with mayonnaise or salad dressing and tomatoes and/or catsup · on bun 255 kcal 12.91 g 16.38 g 15.05 g
Hamburger · 2-1/2 oz meat · with mayonnaise or salad dressing and tomatoes · on bun 214 kcal 10.91 g 18.39 g 10.46 g
Double cheeseburger · (2 patties) · with mayonnaise or salad dressing · on bun 278 kcal 14.08 g 17.6 g 16.5 g
Double bacon cheeseburger · (2 patties, 1/4 lb meat each) · with mayonnaise or salad dressing · and tomato and/or catsup · on bun 262 kcal 13.67 g 14.08 g 16.77 g
Cheeseburger · 1/3 lb meat · with mayonnaise or salad dressing · and mushrooms · on bun 290 kcal 15.45 g 18.34 g 16.81 g

* Nutritional values per 100 g of product