Product details

Double hamburger · (2 patties) · with mayonnaise or salad dressing · on bun

with lettuce, pickles, onions, and/or mustard

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 264 kcal 12%
  • Protein: 13.88 g 25%
  • Fat: 15.41 g Why gray? Help 32%
  • Carbohydrates: 16.54 g 7%

Calorie breakdown

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  • Protein: 22% 58 kcal
  • Fat: 52% 139 kcal
  • Carbohydrates: 26% 67 kcal

Omega 6 : Omega 3

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1:1 20:1 8:1

double hamburger

General

  • Energy

    264 kcal

    12%

  • Water

    52.32 g

    2%

Carbohydrates

  • Carbohydrate

    16.54 g

    7%

  • Fiber

    0.9 g

    4%

  • Sugars, total

    2.37 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    15.41 g

    32%

  • Total polyunsaturated

    3.32 g

  • Omega 3 (n-3)

    0.352 g

    24%

  • Omega 6 (n-6)

    2.773 g

    23%

  • Total monounsaturated

    5.519 g

  • Total saturated

    4.976 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    41 mg

    as low as possible

Protein + aminoacids

  • Protein

    13.88 g

    25%

  • Tryptophan

    0.16 g

    50%

  • Threonine

    0.58 g

    45%

  • Isoleucine

    0.622 g

    51%

  • Leucine

    1.092 g

    41%

  • Lysine

    1.02 g

    42%

  • Methionine + Cystine

    0.526 g

    43%

  • Methionine

    0.34 g

  • Cystine

    0.186 g

  • Phenylalanine + Tyrosine

    1.043 g

    49%

  • Phenylalanine

    0.581 g

  • Tyrosine

    0.462 g

  • Valine

    0.678 g

    44%

Vitamins

  • Vitamin C

    0.8 mg

    1%

  • Folate, total

    47 µg

  • Folate, DFE

    66 µg DFE

    17%

  • Vitamin B-1 (Thiamin)

    0.224 mg

    20%

  • Vitamin B-2 (Riboflavin)

    0.154 mg

    14%

  • Vitamin B-3 (Niacin)

    3.963 mg

    28%

  • Vitamin B-5 (Pantothenic acid)

    0.39 mg

    8%

  • Vitamin B-6

    0.229 mg

    18%

  • Vitamin B-12 (Cobalamin)

    1.28 µg

    53%

  • Vitamin A

    45 IU

    2%

  • Vitamin E

    0.22 mg

    1%

  • Vitamin D

    4 IU

    1%

  • Vitamin K

    16 µg

    18%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    66 mg

    7%

  • Magnesium, Mg

    18 mg

    6%

  • Phosphorus, P

    118 mg

    17%

  • Iron, Fe

    2.27 mg

    13%

  • Potassium, K

    200 mg

    4%

  • Sodium, Na

    424 mg

    28%

  • Zinc, Zn

    2.52 mg

    32%

  • Copper, Cu

    0.082 mg

    9%

  • Selenium, Se

    17.2 µg

    31%

  • Manganese, Mn

    0.202 mg

    11%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Double hamburger comparison

Product Calories Protein Carbohydrates Fat
Double hamburger · (2 patties) · with mayonnaise or salad dressing · on bun 264 kcal 13.88 g 16.54 g 15.41 g
Double hamburger · (2 patties) · with mayonnaise or salad dressing and tomatoes · on double-decker bun 241 kcal 12.26 g 17.97 g 12.96 g
Double hamburger · (2 patties) · with mayonnaise or salad dressing and tomatoes · on bun 251 kcal 12 g 17.58 g 14.34 g
Double hamburger · (2 patties) · with tomato and/or catsup · on bun 233 kcal 13.15 g 21.01 g 10.24 g
Double hamburger · (2 patties, 1/4 lb meat each) · with tomato and/or catsup · on bun 248 kcal 15.83 g 14.9 g 13.42 g
Double hamburger · (2 patties) · plain · on bun 287 kcal 17.58 g 20.45 g 14.38 g
Double cheeseburger · (2 patties) · with mayonnaise or salad dressing · on bun 278 kcal 14.08 g 17.6 g 16.5 g
Double cheeseburger · (2 patties, 1/4 lb meat each) · with mayonnaise or salad dressing · on bun 276 kcal 13.94 g 15.72 g 17.51 g
Double cheeseburger · (2 patties) · with mayonnaise or salad dressing and tomatoes and/or catsup · on bun 255 kcal 12.91 g 16.38 g 15.05 g
Double bacon cheeseburger · (2 patties, 1/4 lb meat each) · with mayonnaise or salad dressing · on bun 285 kcal 14.89 g 15.05 g 18.35 g
Double bacon cheeseburger · (2 patties,1/3 lb meat each) · with mayonnaise or salad dressing · on bun 305 kcal 16.49 g 12.92 g 20.45 g

* Nutritional values per 100 g of product