Product details

Double hamburger · (2 patties) · with mayonnaise or salad dressing and tomatoes · on bun

with lettuce, pickles, onions, and/or mustard

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 251 kcal 11%
  • Protein: 12 g 22%
  • Fat: 14.34 g Why gray? Help 30%
  • Carbohydrates: 17.58 g 7%

Calorie breakdown

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  • Protein: 20% 50 kcal
  • Fat: 51% 129 kcal
  • Carbohydrates: 29% 72 kcal

Omega 6 : Omega 3

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1:1 20:1 8:1

double hamburger

General

  • Energy

    251 kcal

    11%

  • Water

    54.34 g

    2%

Carbohydrates

  • Carbohydrate

    17.58 g

    7%

  • Fiber

    1 g

    4%

  • Sugars, total

    2.66 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    14.34 g

    30%

  • Total polyunsaturated

    3.796 g

  • Omega 3 (n-3)

    0.404 g

    28%

  • Omega 6 (n-6)

    3.178 g

    26%

  • Total monounsaturated

    4.874 g

  • Total saturated

    4.322 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    34 mg

    as low as possible

Protein + aminoacids

  • Protein

    12 g

    22%

  • Tryptophan

    0.138 g

    43%

  • Threonine

    0.49 g

    38%

  • Isoleucine

    0.529 g

    44%

  • Leucine

    0.928 g

    35%

  • Lysine

    0.84 g

    35%

  • Methionine + Cystine

    0.451 g

    37%

  • Methionine

    0.286 g

  • Cystine

    0.165 g

  • Phenylalanine + Tyrosine

    0.896 g

    42%

  • Phenylalanine

    0.503 g

  • Tyrosine

    0.393 g

  • Valine

    0.577 g

    38%

Vitamins

  • Vitamin C

    2.1 mg

    3%

  • Folate, total

    48 µg

  • Folate, DFE

    68 µg DFE

    17%

  • Vitamin B-1 (Thiamin)

    0.234 mg

    21%

  • Vitamin B-2 (Riboflavin)

    0.142 mg

    13%

  • Vitamin B-3 (Niacin)

    3.607 mg

    26%

  • Vitamin B-5 (Pantothenic acid)

    0.351 mg

    7%

  • Vitamin B-6

    0.197 mg

    15%

  • Vitamin B-12 (Cobalamin)

    1.05 µg

    44%

  • Vitamin A

    119 IU

    5%

  • Vitamin E

    0.31 mg

    2%

  • Vitamin D

    3 IU

    1%

  • Vitamin K

    17.5 µg

    19%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    67 mg

    7%

  • Magnesium, Mg

    17 mg

    5%

  • Phosphorus, P

    106 mg

    15%

  • Iron, Fe

    2.12 mg

    12%

  • Potassium, K

    194 mg

    4%

  • Sodium, Na

    393 mg

    26%

  • Zinc, Zn

    2.11 mg

    26%

  • Copper, Cu

    0.082 mg

    9%

  • Selenium, Se

    15.7 µg

    29%

  • Manganese, Mn

    0.216 mg

    12%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Double hamburger comparison

Product Calories Protein Carbohydrates Fat
Double hamburger · (2 patties) · with mayonnaise or salad dressing and tomatoes · on bun 251 kcal 12 g 17.58 g 14.34 g
Double hamburger · (2 patties) · with mayonnaise or salad dressing and tomatoes · on double-decker bun 241 kcal 12.26 g 17.97 g 12.96 g
Double hamburger · (2 patties) · with mayonnaise or salad dressing · on bun 264 kcal 13.88 g 16.54 g 15.41 g
Double hamburger · (2 patties) · with tomato and/or catsup · on bun 233 kcal 13.15 g 21.01 g 10.24 g
Double hamburger · (2 patties) · plain · on bun 287 kcal 17.58 g 20.45 g 14.38 g
Double hamburger · (2 patties, 1/4 lb meat each) · with tomato and/or catsup · on bun 248 kcal 15.83 g 14.9 g 13.42 g
Hamburger · 2-1/2 oz meat · with mayonnaise or salad dressing and tomatoes · on bun 214 kcal 10.91 g 18.39 g 10.46 g
Double cheeseburger · (2 patties) · with mayonnaise or salad dressing and tomatoes and/or catsup · on bun 255 kcal 12.91 g 16.38 g 15.05 g
Double cheeseburger · (2 patties) · with mayonnaise or salad dressing · on bun 278 kcal 14.08 g 17.6 g 16.5 g
Cheeseburger · 1/3 lb meat · with mayonnaise or salad dressing · and mushrooms · on bun 290 kcal 15.45 g 18.34 g 16.81 g
Double bacon cheeseburger · (2 patties, 1/4 lb meat each) · with mayonnaise or salad dressing · and tomato and/or catsup · on bun 262 kcal 13.67 g 14.08 g 16.77 g

* Nutritional values per 100 g of product