Product details

Double cheeseburger · (2 patties) · with mayonnaise or salad dressing · on bun

with lettuce, pickles, onions, and/or mustard / Jack-in-the-Box Bonus-Jack Hamburger / Jack-in-the-Box Double Cheeseburger

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 278 kcal 13%
  • Protein: 14.08 g 26%
  • Fat: 16.5 g Why gray? Help 34%
  • Carbohydrates: 17.6 g 7%

Calorie breakdown

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  • Protein: 21% 59 kcal
  • Fat: 53% 148 kcal
  • Carbohydrates: 26% 72 kcal

Omega 6 : Omega 3

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1:1 20:1 8:1

double cheeseburger

General

  • Energy

    278 kcal

    13%

  • Water

    49.35 g

    2%

Carbohydrates

  • Carbohydrate

    17.6 g

    7%

  • Fiber

    0.9 g

    4%

  • Sugars, total

    2.67 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    16.5 g

    34%

  • Total polyunsaturated

    2.936 g

  • Omega 3 (n-3)

    0.319 g

    22%

  • Omega 6 (n-6)

    2.428 g

    20%

  • Total monounsaturated

    5.49 g

  • Total saturated

    6.254 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    45 mg

    as low as possible

Protein + aminoacids

  • Protein

    14.08 g

    26%

  • Tryptophan

    0.165 g

    52%

  • Threonine

    0.579 g

    45%

  • Isoleucine

    0.639 g

    53%

  • Leucine

    1.131 g

    42%

  • Lysine

    1.019 g

    42%

  • Methionine + Cystine

    0.519 g

    43%

  • Methionine

    0.342 g

  • Cystine

    0.177 g

  • Phenylalanine + Tyrosine

    1.114 g

    53%

  • Phenylalanine

    0.613 g

  • Tyrosine

    0.501 g

  • Valine

    0.717 g

    47%

Vitamins

  • Vitamin C

    0.7 mg

    1%

  • Folate, total

    48 µg

  • Folate, DFE

    67 µg DFE

    17%

  • Vitamin B-1 (Thiamin)

    0.231 mg

    21%

  • Vitamin B-2 (Riboflavin)

    0.168 mg

    15%

  • Vitamin B-3 (Niacin)

    3.551 mg

    25%

  • Vitamin B-5 (Pantothenic acid)

    0.387 mg

    8%

  • Vitamin B-6

    0.195 mg

    15%

  • Vitamin B-12 (Cobalamin)

    1.23 µg

    51%

  • Vitamin A

    152 IU

    7%

  • Vitamin E

    0.28 mg

    2%

  • Vitamin D

    6 IU

    1%

  • Vitamin K

    13.3 µg

    15%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    194 mg

    19%

  • Magnesium, Mg

    19 mg

    6%

  • Phosphorus, P

    181 mg

    26%

  • Iron, Fe

    2.16 mg

    12%

  • Potassium, K

    186 mg

    4%

  • Sodium, Na

    582 mg

    39%

  • Zinc, Zn

    2.39 mg

    30%

  • Copper, Cu

    0.081 mg

    9%

  • Selenium, Se

    18 µg

    33%

  • Manganese, Mn

    0.21 mg

    12%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Double cheeseburger comparison

Product Calories Protein Carbohydrates Fat
Double cheeseburger · (2 patties) · with mayonnaise or salad dressing · on bun 278 kcal 14.08 g 17.6 g 16.5 g
Double cheeseburger · (2 patties, 1/4 lb meat each) · with mayonnaise or salad dressing · on bun 276 kcal 13.94 g 15.72 g 17.51 g
Double cheeseburger · (2 patties) · with mayonnaise or salad dressing and tomatoes and/or catsup · on bun 255 kcal 12.91 g 16.38 g 15.05 g
Double cheeseburger · (2 patties, 1/4 lb meat each) · with tomato and/or catsup · on bun 252 kcal 13.97 g 18.16 g 13.78 g
Double cheeseburger · (2 patties, 1 oz each) · plain · on miniature bun 310 kcal 18.9 g 17.37 g 17.86 g
Double cheeseburger · (2 patties) · plain · on double-decker bun 297 kcal 16.32 g 23.33 g 14.89 g
Double cheeseburger · (2 patties) · plain · on bun 299 kcal 16.93 g 20.79 g 15.95 g
Double hamburger · (2 patties) · with mayonnaise or salad dressing · on bun 264 kcal 13.88 g 16.54 g 15.41 g
Double bacon cheeseburger · (2 patties, 1/4 lb meat each) · with mayonnaise or salad dressing · on bun 285 kcal 14.89 g 15.05 g 18.35 g
Double bacon cheeseburger · (2 patties) · with tomato and/or catsup · on bun 320 kcal 17.98 g 18.76 g 18.71 g
Double hamburger · (2 patties) · with mayonnaise or salad dressing and tomatoes · on double-decker bun 241 kcal 12.26 g 17.97 g 12.96 g

* Nutritional values per 100 g of product