Product details

Dressing · with chicken or turkey and vegetables

poultry stuffing with vegetables / stuffing with giblets

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 217 kcal 10%
  • Protein: 8.1 g 15%
  • Fat: 11.09 g Why gray? Help 23%
  • Carbohydrates: 20.87 g 8%

Calorie breakdown

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  • Protein: 15% 32 kcal
  • Fat: 46% 100 kcal
  • Carbohydrates: 39% 83 kcal

Omega 6 : Omega 3

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1:1 20:1

dressing

Source & licence

General

  • Energy

    217 kcal

    10%

  • Water

    58 g

    2%

Carbohydrates

  • Carbohydrate

    20.87 g

    8%

  • Fiber

    1.6 g

    6%

  • Sugars, total

    2.65 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    11.09 g

    23%

  • Total polyunsaturated

    3.273 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    4.677 g

  • Total saturated

    2.494 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    72 mg

    as low as possible

Protein + aminoacids

  • Protein

    8.1 g

    15%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    2.9 mg

    4%

  • Folate, total

    74 µg

  • Folate, DFE

    90 µg DFE

    23%

  • Vitamin B-1 (Thiamin)

    0.198 mg

    18%

  • Vitamin B-2 (Riboflavin)

    0.263 mg

    24%

  • Vitamin B-3 (Niacin)

    2.788 mg

    20%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.122 mg

    9%

  • Vitamin B-12 (Cobalamin)

    1.42 µg

    59%

  • Vitamin A

    ~

    -

  • Vitamin E

    1.02 mg

    7%

  • Vitamin D

    ~

    -

  • Vitamin K

    18.1 µg

    20%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    118 mg

    12%

  • Magnesium, Mg

    16 mg

    5%

  • Phosphorus, P

    92 mg

    13%

  • Iron, Fe

    2.69 mg

    15%

  • Potassium, K

    127 mg

    3%

  • Sodium, Na

    524 mg

    35%

  • Zinc, Zn

    1.05 mg

    13%

  • Copper, Cu

    0.113 mg

    13%

  • Selenium, Se

    18.1 µg

    33%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Dressing comparison

Product Calories Protein Carbohydrates Fat
Dressing · with chicken or turkey and vegetables 217 kcal 8.1 g 20.87 g 11.09 g
Dressing · with meat and vegetables 261 kcal 6.84 g 20.38 g 16.8 g
Dressing · with oysters 189 kcal 4.87 g 18.3 g 10.73 g
Cornmeal dressing · with chicken or turkey and vegetables 236 kcal 7.56 g 19.16 g 14.35 g
Turnover · chicken- or turkey- · and vegetable-filled · lower in fat 187 kcal 7.83 g 26.55 g 5.41 g
Fast foods · salad · vegetable · tossed · without dressing · with chicken 48 kcal 8 g 1.71 g 1 g
Meat loaf · made with chicken or turkey 172 kcal 18.75 g 8.06 g 7.18 g
Meat loaf · made with chicken or turkey · with tomato-based sauce 145 kcal 15.47 g 7.29 g 6.08 g
Chili con carne · with chicken or turkey and beans 84 kcal 8.43 g 7.54 g 2.62 g
Chicken or turkey · garden salad (chicken and/or turkey, other vegetables excluding tomato and carrots) · no dressing 61 kcal 9.98 g 2.64 g 1.28 g
Chicken or turkey · teriyaki (chicken or turkey, with soy-based sauce) 160 kcal 27.82 g 1.94 g 3.88 g

* Nutritional values per 100 g of product