English muffins · whole-wheat · toasted

Branola

English muffins comparison

Product Calories Protein Carbohydrates Fat
English muffins · whole-wheat · toasted 221 kcal 9.6 g 44.1 g 2.3 g
English muffins · wheat · toasted 243 kcal 9.4 g 48.7 g 2.1 g
English muffins · whole-wheat 203 kcal 8.8 g 40.4 g 2.1 g
English muffins · mixed-grain · toasted (includes granola) 255 kcal 9.9 g 50.3 g 1.9 g
English muffins · raisin-cinnamon · toasted (includes apple-cinnamon) 276 kcal 8.87 g 55.04 g 2.21 g
English muffins · wheat 223 kcal 8.7 g 44.8 g 2 g
English muffins · plain · enriched · without calcium propionate(includes sourdough) 235 kcal 7.7 g 46 g 1.8 g
English muffins · plain · toasted · enriched · with calcium propionate (includes sourdough) 270 kcal 10.32 g 52.65 g 2.02 g
English muffins · plain · unenriched · without calcium propionate (includes sourdough) 235 kcal 7.7 g 46 g 1.8 g
English muffins · plain · unenriched · with calcium propionate (includes sourdough) 235 kcal 7.7 g 46 g 1.8 g
English muffins · plain · enriched · with ca prop (includes sourdough) 227 kcal 8.87 g 44.17 g 1.69 g

* Nutritional values per 100 g of product