Fish · NS as to type · steamed

Fish comparison

Product Calories Protein Carbohydrates Fat
Fish · NS as to type · steamed 160 kcal 25.78 g 0 g 5.53 g
Fish · NS as to type · coated · fried · made with oil 228 kcal 17.97 g 9.73 g 12.73 g
Fish · NS as to type · coated · baked or broiled · made with oil 212 kcal 18.93 g 12.52 g 9.14 g
Fish · NS as to type · baked or broiled · made with oil 157 kcal 21.8 g 0.1 g 7.36 g
Fish · NS as to type · cooked · NS as to cooking method 123 kcal 17.01 g 0.08 g 5.74 g
Fish · NS as to type · coated · fried · made with butter 214 kcal 18.05 g 9.73 g 11.11 g
Fish · NS as to type · coated · fried · made with margarine 197 kcal 18.02 g 9.74 g 9.24 g
Fish · NS as to type · coated · fried · made with cooking spray 184 kcal 21.36 g 11.64 g 5.22 g
Fish · NS as to type · coated · fried · made without fat 181 kcal 21.43 g 11.6 g 4.92 g
Fish · NS as to type · coated · baked or broiled · made with butter 204 kcal 18.95 g 12.5 g 8.25 g
Fish · NS as to type · baked or broiled · made with margarine 145 kcal 21.79 g 0.1 g 5.97 g

* Nutritional values per 100 g of product