Product details

Flavored rice and pasta mixture · reduced sodium

Rice-A-Roni 1/3 Less Salt, all flavors, including with cheese and vegetables / Rice-A-Roni Lower Sodium, all flavors

Meals, entrees, sidedishes

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 113 kcal 5%
  • Protein: 2.64 g 5%
  • Fat: 3.49 g Why gray? Help 7%
  • Carbohydrates: 17.63 g 7%

Calorie breakdown

Help

  • Protein: 9% 10 kcal
  • Fat: 27% 31 kcal
  • Carbohydrates: 64% 73 kcal

Omega 6 : Omega 3

Help

1:1 20:1

flavored rice and pasta mixture

General

  • Energy

    113 kcal

    5%

  • Water

    75.49 g

    3%

Carbohydrates

  • Carbohydrate

    17.63 g

    7%

  • Fiber

    0.7 g

    3%

  • Sugars, total

    0.91 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    3.49 g

    7%

  • Total polyunsaturated

    0.943 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    1.476 g

  • Total saturated

    0.882 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    1 mg

    as low as possible

Protein + aminoacids

  • Protein

    2.64 g

    5%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.9 mg

    1%

  • Folate, total

    36 µg

  • Folate, DFE

    58 µg DFE

    15%

  • Vitamin B-1 (Thiamin)

    0.129 mg

    12%

  • Vitamin B-2 (Riboflavin)

    0.063 mg

    6%

  • Vitamin B-3 (Niacin)

    1.281 mg

    9%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.071 mg

    5%

  • Vitamin B-12 (Cobalamin)

    0.02 µg

    1%

  • Vitamin A

    144 IU

    6%

  • Vitamin E

    0.37 mg

    2%

  • Vitamin D

    2 IU

    0%

  • Vitamin K

    9.6 µg

    11%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    25 mg

    3%

  • Magnesium, Mg

    12 mg

    4%

  • Phosphorus, P

    45 mg

    6%

  • Iron, Fe

    0.83 mg

    5%

  • Potassium, K

    72 mg

    2%

  • Sodium, Na

    157 mg

    10%

  • Zinc, Zn

    0.32 mg

    4%

  • Copper, Cu

    0.075 mg

    8%

  • Selenium, Se

    9.1 µg

    17%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Flavored rice and pasta mixture comparison

Product Calories Protein Carbohydrates Fat
Flavored rice and pasta mixture · reduced sodium 113 kcal 2.64 g 17.63 g 3.49 g
Flavored rice and pasta mixture 119 kcal 2.67 g 19.03 g 3.6 g
Peanut butter · reduced sodium 590 kcal 24 g 21.83 g 49.9 g
Beef · bologna · reduced sodium 310 kcal 11.7 g 2 g 28.4 g
Soy sauce · reduced sodium · made from hydrolyzed vegetable protein 90 kcal 8.19 g 14.44 g 0.31 g
Soup · ramen noodle · dry · any flavor · reduced fat · reduced sodium 350 kcal 10.89 g 70.95 g 2.5 g
Beef · and rice · with gravy (mixture) 126 kcal 7.85 g 13.14 g 4.45 g
Beef · and rice · no sauce (mixture) 183 kcal 10.24 g 18.09 g 7.21 g
Soup · cream of chicken · canned · condensed · reduced sodium 58 kcal 1.8 g 9.5 g 1.3 g
Soup · minestrone · canned · reduced sodium · ready-to-serve 50 kcal 2 g 9 g 0.8 g
Pickles · cucumber · dill · reduced sodium 12 kcal 0.5 g 2.41 g 0.3 g

* Nutritional values per 100 g of product