Product details

Fruit butters · apple

apple butter

Sweets

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 173 kcal 8%
  • Protein: 0.39 g 1%
  • Fat: 0.3 g Why gray? Help 1%
  • Carbohydrates: 42.47 g 17%

Calorie breakdown

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  • Protein: 1% 2 kcal
  • Fat: 2% 3 kcal
  • Carbohydrates: 98% 170 kcal

Omega 6 : Omega 3

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1:1 20:1

fruit butters

General

  • Energy

    173 kcal

    8%

  • Water

    56.45 g

    2%

Carbohydrates

  • Carbohydrate

    42.47 g

    17%

  • Fiber

    1.5 g

    6%

  • Sugars, total

    35.3 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0.3 g

    1%

  • Total polyunsaturated

    0.084 g

  • Omega 3 (n-3)

    0.017 g

    1%

  • Omega 6 (n-6)

    0 g

    0%

  • Total monounsaturated

    0.016 g

  • Total saturated

    0.053 g

    as low as possible

  • Total trans

    0 g

    as low as possible

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    0.39 g

    1%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.6 mg

    1%

  • Folate, total

    1 µg

  • Folate, DFE

    1 µg DFE

    0%

  • Vitamin B-1 (Thiamin)

    0.009 mg

    1%

  • Vitamin B-2 (Riboflavin)

    0.019 mg

    2%

  • Vitamin B-3 (Niacin)

    0.076 mg

    1%

  • Vitamin B-5 (Pantothenic acid)

    0.049 mg

    1%

  • Vitamin B-6

    0.037 mg

    3%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    22 IU

    1%

  • Vitamin E

    0.05 mg

    0%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    0.9 µg

    1%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    14 mg

    1%

  • Magnesium, Mg

    4 mg

    1%

  • Phosphorus, P

    8 mg

    1%

  • Iron, Fe

    0.31 mg

    2%

  • Potassium, K

    91 mg

    2%

  • Sodium, Na

    15 mg

    1%

  • Zinc, Zn

    0.06 mg

    1%

  • Copper, Cu

    0.08 mg

    9%

  • Selenium, Se

    0.4 µg

    1%

  • Manganese, Mn

    0.315 mg

    18%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Fruit butters comparison

Product Calories Protein Carbohydrates Fat
Fruit butters · apple 173 kcal 0.39 g 42.47 g 0.3 g
Toaster Pastries · fruit (includes apple, blueberry, cherry, strawberry) 388 kcal 4.2 g 70.32 g 9.95 g
Butter · light · stick · with salt 509 kcal 3.3 g 0 g 55.1 g
Butter · salted 717 kcal 0.85 g 0.06 g 81.11 g
Fruit leather and fruit snacks candy 365 kcal 0.55 g 84.31 g 2.84 g
Butter · light · stick · without salt 499 kcal 3.3 g 0 g 55.1 g
Fruit cocktail · (peach and pineapple and pear and grape and cherry) · canned · heavy syrup · solids and liquids 73 kcal 0.39 g 18.91 g 0.07 g
Butter replacement · without fat · powder 373 kcal 2 g 89 g 1 g
Butter · without salt 717 kcal 0.85 g 0.06 g 81.11 g
Butter oil · anhydrous 876 kcal 0.28 g 0 g 99.48 g
Butter · whipped · with salt 717 kcal 0.85 g 0.06 g 81.11 g

* Nutritional values per 100 g of product