Product details

Fast foods · hamburger · large · triple patty · with condiments

Fast foods

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 267 kcal 12%
  • Protein: 19.3 g 35%
  • Fat: 16.01 g Why gray? Help 33%
  • Carbohydrates: 11.04 g 4%

Calorie breakdown

Help

  • Protein: 30% 81 kcal
  • Fat: 53% 143 kcal
  • Carbohydrates: 16% 44 kcal

Omega 6 : Omega 3

Help

1:1 20:1

fast foods

General

  • Energy

    267 kcal

    12%

  • Water

    52.37 g

    2%

Carbohydrates

  • Carbohydrate

    11.04 g

    4%

  • Fiber

    0.6 g

    2%

  • Sugars, total

    ~

  • Starch

    ~

Lipids

  • Total lipid (fat)

    16.01 g

    33%

  • Total polyunsaturated

    1.059 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    7.04 g

  • Total saturated

    6.147 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    55 mg

    as low as possible

Protein + aminoacids

  • Protein

    19.3 g

    35%

  • Tryptophan

    0.237 g

    74%

  • Threonine

    0.778 g

    61%

  • Isoleucine

    0.822 g

    68%

  • Leucine

    1.522 g

    57%

  • Lysine

    1.482 g

    61%

  • Methionine + Cystine

    0.635 g

    52%

  • Methionine

    0.433 g

  • Cystine

    0.202 g

  • Phenylalanine + Tyrosine

    1.341 g

    63%

  • Phenylalanine

    0.756 g

  • Tyrosine

    0.585 g

  • Valine

    0.937 g

    61%

Vitamins

  • Vitamin C

    0.5 mg

    1%

  • Folate, total

    29 µg

  • Folate, DFE

    41 µg DFE

    10%

  • Vitamin B-1 (Thiamin)

    0.12 mg

    11%

  • Vitamin B-2 (Riboflavin)

    0.21 mg

    19%

  • Vitamin B-3 (Niacin)

    4.23 mg

    30%

  • Vitamin B-5 (Pantothenic acid)

    0.26 mg

    5%

  • Vitamin B-6

    0.24 mg

    18%

  • Vitamin B-12 (Cobalamin)

    1.9 µg

    79%

  • Vitamin A

    61 IU

    3%

  • Vitamin E

    ~

    -

  • Vitamin D

    2 IU

    0%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    25 mg

    3%

  • Magnesium, Mg

    21 mg

    7%

  • Phosphorus, P

    152 mg

    22%

  • Iron, Fe

    3.21 mg

    18%

  • Potassium, K

    303 mg

    6%

  • Sodium, Na

    275 mg

    18%

  • Zinc, Zn

    4.15 mg

    52%

  • Copper, Cu

    0.076 mg

    8%

  • Selenium, Se

    21.5 µg

    39%

  • Manganese, Mn

    0.09 mg

    5%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Fast foods comparison

Product Calories Protein Carbohydrates Fat
Fast foods · hamburger · large · triple patty · with condiments 267 kcal 19.3 g 11.04 g 16.01 g
Fast foods · hamburger · large · single patty · with condiments 256 kcal 15.68 g 22.14 g 11.6 g
Fast foods · hamburger · single · regular patty · with condiments 263 kcal 13.3 g 29.57 g 10.18 g
Fast foods · hamburger · double · regular patty · with condiments 268 kcal 14.8 g 18.02 g 15.1 g
Fast foods · hamburger · single · regular patty · with condiments and vegetables 254 kcal 11.74 g 24.81 g 12.25 g
Fast foods · cheeseburger · double · regular patty · with condiments and vegetables 251 kcal 12.8 g 21.2 g 12.7 g
Fast foods · cheeseburger · double · regular patty · with condiments 282 kcal 16.24 g 17.97 g 16.18 g
Fast foods · cheeseburger · single · regular patty · with condiments 270 kcal 13.49 g 25.46 g 12.9 g
Fast foods · cheeseburger · single · regular patty · with condiments and vegetables 254 kcal 13.06 g 24.97 g 11.5 g
Fast foods · hamburger · single · large patty · with condiments · vegetables and mayonnaise 226 kcal 11.34 g 17.33 g 12.37 g
Fast foods · hamburger · double · large patty · with condiments · vegetables and mayonnaise 252 kcal 13.94 g 13.74 g 15.66 g

* Nutritional values per 100 g of product