Product details

Hard sauce

Sweets

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 456 kcal 21%
  • Protein: 0.25 g 0%
  • Fat: 24.03 g Why gray? Help 50%
  • Carbohydrates: 62.52 g 25%

Calorie breakdown

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  • Protein: 0% 1 kcal
  • Fat: 46% 211 kcal
  • Carbohydrates: 53% 244 kcal

Omega 6 : Omega 3

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1:1 20:1 7:1

hard sauce

General

  • Energy

    456 kcal

    21%

  • Water

    12.57 g

    0%

Carbohydrates

  • Carbohydrate

    62.52 g

    25%

  • Fiber

    0 g

    0%

  • Sugars, total

    61.29 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    24.03 g

    50%

  • Total polyunsaturated

    0.901 g

  • Omega 3 (n-3)

    0.092 g

    6%

  • Omega 6 (n-6)

    0.64 g

    5%

  • Total monounsaturated

    6.227 g

  • Total saturated

    15.218 g

    as low as possible

  • Total trans

    0.971 g

    as low as possible

  • Cholesterol

    64 mg

    as low as possible

Protein + aminoacids

  • Protein

    0.25 g

    0%

  • Tryptophan

    0.004 g

    1%

  • Threonine

    0.011 g

    1%

  • Isoleucine

    0.015 g

    1%

  • Leucine

    0.025 g

    1%

  • Lysine

    0.02 g

    1%

  • Methionine + Cystine

    0.008 g

    1%

  • Methionine

    0.006 g

  • Cystine

    0.002 g

  • Phenylalanine + Tyrosine

    0.024 g

    1%

  • Phenylalanine

    0.012 g

  • Tyrosine

    0.012 g

  • Valine

    0.017 g

    1%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    1 µg

  • Folate, DFE

    1 µg DFE

    0%

  • Vitamin B-1 (Thiamin)

    0.001 mg

    0%

  • Vitamin B-2 (Riboflavin)

    0.022 mg

    2%

  • Vitamin B-3 (Niacin)

    0.012 mg

    0%

  • Vitamin B-5 (Pantothenic acid)

    0.033 mg

    1%

  • Vitamin B-6

    0.001 mg

    0%

  • Vitamin B-12 (Cobalamin)

    0.05 µg

    2%

  • Vitamin A

    740 IU

    32%

  • Vitamin E

    0.69 mg

    5%

  • Vitamin D

    18 IU

    3%

  • Vitamin K

    2.1 µg

    2%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    8 mg

    1%

  • Magnesium, Mg

    1 mg

    0%

  • Phosphorus, P

    7 mg

    1%

  • Iron, Fe

    0.04 mg

    0%

  • Potassium, K

    8 mg

    0%

  • Sodium, Na

    192 mg

    13%

  • Zinc, Zn

    0.03 mg

    0%

  • Copper, Cu

    0.005 mg

    1%

  • Selenium, Se

    0.7 µg

    1%

  • Manganese, Mn

    0.003 mg

    0%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Hard sauce comparison

Product Calories Protein Carbohydrates Fat
Hard sauce 456 kcal 0.25 g 62.52 g 24.03 g
Sauce · salsa · ready-to-serve 29 kcal 1.54 g 6.72 g 0.17 g
Sauce · pasta · spaghetti/marinara · ready-to-serve 49 kcal 1.41 g 7.53 g 1.48 g
Sauce · pasta · spaghetti/marinara · ready-to-serve · low sodium 51 kcal 1.41 g 8.06 g 1.48 g
Sauce · barbecue 172 kcal 0.82 g 40.77 g 0.63 g
Sauce · ready-to-serve · pepper · TABASCO 12 kcal 1.29 g 0.8 g 0.76 g
Sauce · salsa · verde · ready-to-serve 38 kcal 1.13 g 6.36 g 0.89 g
Sauce · tomato chili sauce · bottled · with salt 104 kcal 2.5 g 19.79 g 0.3 g
Sauce · cocktail · ready-to-serve 124 kcal 1.36 g 28.22 g 1.05 g
Sauce · duck · ready-to-serve 245 kcal 0.36 g 60.61 g 0.13 g
Sauce · teriyaki · ready-to-serve · reduced sodium 89 kcal 5.93 g 15.58 g 0.02 g

* Nutritional values per 100 g of product