Sauce · tomato chili sauce · bottled · with salt
Amount per 100 g
- Energy (calories): 104 kcal 5%
- Protein: 2.5 g 5%
- Fat: 0.3 g Why gray? Help 1%
- Carbohydrates: 19.79 g 8%
Calorie breakdown
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- Protein: 11% 10 kcal
- Fat: 3% 3 kcal
- Carbohydrates: 86% 79 kcal
Omega 6 : Omega 3
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1:1 20:1 12:1
General
Energy
104 kcal
5%
Water
68 g
3%
Carbohydrates
Carbohydrate
19.79 g
8%
Fiber
5.9 g
24%
Sugars, total
10.54 g
Starch
~
Lipids
Total lipid (fat)
0.3 g
1%
Total polyunsaturated
0.154 g
Omega 3 (n-3)
0.012 g
1%
Omega 6 (n-6)
0.142 g
1%
Total monounsaturated
0.038 g
Total saturated
0.045 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
2.5 g
5%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
16 mg
21%
Folate, total
9 µg
Folate, DFE
9 µg DFE
2%
Vitamin B-1 (Thiamin)
0.09 mg
8%
Vitamin B-2 (Riboflavin)
0.07 mg
6%
Vitamin B-3 (Niacin)
1.6 mg
11%
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
0.16 mg
12%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
680 IU
29%
Vitamin E
1.92 mg
13%
Vitamin D
0 IU
0%
Vitamin K
5.2 µg
6%
Isoflavones, total
~
Minerals
Calcium, Ca
20 mg
2%
Magnesium, Mg
12 mg
4%
Phosphorus, P
52 mg
7%
Iron, Fe
0.8 mg
4%
Potassium, K
370 mg
8%
Sodium, Na
1338 mg
89%
Zinc, Zn
0.16 mg
2%
Copper, Cu
0.13 mg
14%
Selenium, Se
1.1 µg
2%
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Sauce comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Sauce · tomato chili sauce · bottled · with salt | 104 kcal | 2.5 g | 19.79 g | 0.3 g |
Sauce · chili · peppers · hot · immature green · canned | 20 kcal | 0.7 g | 5 g | 0.1 g |
Sauce · steak · tomato based | 95 kcal | 1.25 g | 22.04 g | 0.23 g |
Sauce · salsa · ready-to-serve | 29 kcal | 1.54 g | 6.72 g | 0.17 g |
Sauce · pasta · spaghetti/marinara · ready-to-serve | 49 kcal | 1.41 g | 7.53 g | 1.48 g |
Sauce · pasta · spaghetti/marinara · ready-to-serve · low sodium | 51 kcal | 1.41 g | 8.06 g | 1.48 g |
Sauce · barbecue | 172 kcal | 0.82 g | 40.77 g | 0.63 g |
Sauce · ready-to-serve · pepper · TABASCO | 12 kcal | 1.29 g | 0.8 g | 0.76 g |
Sauce · salsa · verde · ready-to-serve | 38 kcal | 1.13 g | 6.36 g | 0.89 g |
Sauce · cocktail · ready-to-serve | 124 kcal | 1.36 g | 28.22 g | 1.05 g |
Sauce · duck · ready-to-serve | 245 kcal | 0.36 g | 60.61 g | 0.13 g |
* Nutritional values per 100 g of product