Heart · cooked

beef / pork / veal / lamb / venison/deer / chicken

Heart comparison

Product Calories Protein Carbohydrates Fat
Heart · cooked 164 kcal 28.24 g 0.15 g 4.69 g
Pork · fresh · variety meats and by-products · heart · cooked · braised 148 kcal 23.6 g 0.4 g 5.05 g
Beef · variety meats and by-products · heart · cooked · simmered 165 kcal 28.48 g 0.15 g 4.73 g
Lamb · variety meats and by-products · heart · cooked · braised 185 kcal 24.97 g 1.93 g 7.91 g
Veal · variety meats and by-products · heart · cooked · braised 186 kcal 29.12 g 0.13 g 6.75 g
Beef · New Zealand · imported · heart · cooked · boiled 179 kcal 31.29 g 0 g 6 g
Lamb · New Zealand · imported · heart · cooked · soaked and simmered 161 kcal 26.26 g 0 g 6.21 g
Hearts of palm · canned 28 kcal 2.52 g 4.62 g 0.62 g
Hearts of palm · raw 115 kcal 2.7 g 25.61 g 0.2 g
Veal · variety meats and by-products · heart · raw 110 kcal 17.18 g 0.08 g 3.98 g
Custard-apple · (bullock's-heart) · raw 101 kcal 1.7 g 25.2 g 0.6 g

* Nutritional values per 100 g of product