Honey roll sausage · beef
Amount per 100 g
- Energy (calories): 182 kcal 8%
- Protein: 18.58 g 34%
- Fat: 10.5 g Why gray? Help 22%
- Carbohydrates: 2.18 g 1%
Calorie breakdown
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- Protein: 43% 79 kcal
- Fat: 52% 95 kcal
- Carbohydrates: 5% 8 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
182 kcal
8%
Water
64.78 g
2%
Carbohydrates
Carbohydrate
2.18 g
1%
Fiber
0 g
0%
Sugars, total
~
Starch
~
Lipids
Total lipid (fat)
10.5 g
22%
Total polyunsaturated
0.49 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
4.82 g
Total saturated
4.08 g
as low as possible
Total trans
~
-
Cholesterol
50 mg
as low as possible
Protein + aminoacids
Protein
18.58 g
34%
Tryptophan
0.152 g
48%
Threonine
0.779 g
61%
Isoleucine
0.761 g
63%
Leucine
1.388 g
52%
Lysine
1.516 g
62%
Methionine + Cystine
0.669 g
55%
Methionine
0.449 g
Cystine
0.22 g
Phenylalanine + Tyrosine
1.258 g
60%
Phenylalanine
0.696 g
Tyrosine
0.562 g
Valine
0.853 g
56%
Vitamins
Vitamin C
0 mg
0%
Folate, total
4 µg
Folate, DFE
4 µg DFE
1%
Vitamin B-1 (Thiamin)
0.08 mg
7%
Vitamin B-2 (Riboflavin)
0.182 mg
17%
Vitamin B-3 (Niacin)
4.165 mg
30%
Vitamin B-5 (Pantothenic acid)
0.49 mg
10%
Vitamin B-6
0.27 mg
21%
Vitamin B-12 (Cobalamin)
2.35 µg
98%
Vitamin A
0 IU
0%
Vitamin E
~
-
Vitamin D
40 IU
7%
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
9 mg
1%
Magnesium, Mg
16 mg
5%
Phosphorus, P
137 mg
20%
Iron, Fe
2.2 mg
12%
Potassium, K
291 mg
6%
Sodium, Na
1322 mg
88%
Zinc, Zn
3.25 mg
41%
Copper, Cu
0.1 mg
11%
Selenium, Se
15.6 µg
28%
Manganese, Mn
0.037 mg
2%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Honey roll sausage comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Honey roll sausage · beef | 182 kcal | 18.58 g | 2.18 g | 10.5 g |
Stuffed cabbage rolls · with beef and rice | 112 kcal | 8.49 g | 8.46 g | 4.91 g |
Thuringer · cervelat · summer sausage · beef · pork | 362 kcal | 17.45 g | 3.33 g | 30.43 g |
OSCAR MAYER · Summer Sausage Beef Thuringer Cervelat | 309 kcal | 14.6 g | 1.9 g | 27 g |
Rolls · hamburger or hotdog · plain | 278 kcal | 9.87 g | 50.15 g | 3.76 g |
Roll · with meat and/or shrimp · vegetables and rice paper (not fried) | 111 kcal | 5.5 g | 17.14 g | 2.63 g |
Rolls · dinner · whole-wheat | 266 kcal | 8.7 g | 51.1 g | 4.7 g |
Honey | 304 kcal | 0.3 g | 82.4 g | 0 g |
Rolls · dinner · wheat | 273 kcal | 8.6 g | 46 g | 6.3 g |
Beef · sausage · pre-cooked | 405 kcal | 15.5 g | 0.03 g | 37.57 g |
Beef · rolls · stuffed · with vegetables or meat mixture · tomato-based sauce | 203 kcal | 20.37 g | 6.22 g | 10.16 g |
* Nutritional values per 100 g of product