Product details

Stuffed cabbage rolls · with beef and rice

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 112 kcal 5%
  • Protein: 8.49 g 16%
  • Fat: 4.91 g Why gray? Help 10%
  • Carbohydrates: 8.46 g 3%

Calorie breakdown

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  • Protein: 31% 35 kcal
  • Fat: 40% 44 kcal
  • Carbohydrates: 29% 33 kcal

Omega 6 : Omega 3

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1:1 20:1

stuffed cabbage rolls

General

  • Energy

    112 kcal

    5%

  • Water

    76.69 g

    3%

Carbohydrates

  • Carbohydrate

    8.46 g

    3%

  • Fiber

    1.3 g

    5%

  • Sugars, total

    3.5 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    4.91 g

    10%

  • Total polyunsaturated

    0.252 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    2.129 g

  • Total saturated

    1.847 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    38 mg

    as low as possible

Protein + aminoacids

  • Protein

    8.49 g

    16%

  • Tryptophan

    0.05 g

    16%

  • Threonine

    0.309 g

    24%

  • Isoleucine

    0.347 g

    29%

  • Leucine

    0.604 g

    22%

  • Lysine

    0.615 g

    25%

  • Methionine + Cystine

    0.289 g

    24%

  • Methionine

    0.197 g

  • Cystine

    0.092 g

  • Phenylalanine + Tyrosine

    0.564 g

    27%

  • Phenylalanine

    0.321 g

  • Tyrosine

    0.243 g

  • Valine

    0.396 g

    26%

Vitamins

  • Vitamin C

    12.5 mg

    17%

  • Folate, total

    24 µg

  • Folate, DFE

    27 µg DFE

    7%

  • Vitamin B-1 (Thiamin)

    0.056 mg

    5%

  • Vitamin B-2 (Riboflavin)

    0.1 mg

    9%

  • Vitamin B-3 (Niacin)

    1.919 mg

    14%

  • Vitamin B-5 (Pantothenic acid)

    0.423 mg

    8%

  • Vitamin B-6

    0.187 mg

    14%

  • Vitamin B-12 (Cobalamin)

    0.75 µg

    31%

  • Vitamin A

    248 IU

    11%

  • Vitamin E

    0.6 mg

    4%

  • Vitamin D

    4 IU

    1%

  • Vitamin K

    26.2 µg

    29%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    27 mg

    3%

  • Magnesium, Mg

    16 mg

    5%

  • Phosphorus, P

    82 mg

    12%

  • Iron, Fe

    1.26 mg

    7%

  • Potassium, K

    249 mg

    5%

  • Sodium, Na

    348 mg

    23%

  • Zinc, Zn

    1.9 mg

    24%

  • Copper, Cu

    0.073 mg

    8%

  • Selenium, Se

    8 µg

    15%

  • Manganese, Mn

    0.153 mg

    9%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Stuffed cabbage rolls comparison

Product Calories Protein Carbohydrates Fat
Stuffed cabbage rolls · with beef and rice 112 kcal 8.49 g 8.46 g 4.91 g
Stuffed grape leaves · with beef and rice 235 kcal 7.93 g 11.36 g 18.14 g
Stuffed grape leaves · with lamb and rice 266 kcal 8.22 g 11.93 g 21.18 g
Rice · fried · with beef 178 kcal 8.04 g 27.87 g 3.87 g
Beef · with spaetzle or rice · vegetable (frozen meal) 119 kcal 7.01 g 12.49 g 4.35 g
Honey roll sausage · beef 182 kcal 18.58 g 2.18 g 10.5 g
Potato from Puerto Rican style stuffed pot roast · with gravy 74 kcal 2.44 g 14.55 g 0.91 g
Babyfood · dinner · beef and rice · toddler 82 kcal 5 g 8.8 g 2.9 g
Soup · mushroom with beef stock · canned · prepared with equal volume water 35 kcal 1.29 g 3.81 g 1.65 g
Soup · vegetable with beef broth · canned · prepared with equal volume water 33 kcal 1.21 g 5.35 g 0.78 g
Spaghetti sauce · with beef or meat other than lamb or mutton · homemade-style 88 kcal 5.97 g 6.11 g 4.31 g

* Nutritional values per 100 g of product