Fast foods · hotdog · with corn flour coating (corndog)
Amount per 100 g
- Energy (calories): 263 kcal 12%
- Protein: 9.6 g 18%
- Fat: 10.8 g Why gray? Help 22%
- Carbohydrates: 31.88 g 13%
Calorie breakdown
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- Protein: 15% 39 kcal
- Fat: 37% 96 kcal
- Carbohydrates: 49% 128 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
263 kcal
12%
Water
46.7 g
2%
Carbohydrates
Carbohydrate
31.88 g
13%
Fiber
1.5 g
6%
Sugars, total
~
Starch
~
Lipids
Total lipid (fat)
10.8 g
22%
Total polyunsaturated
1.998 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
5.205 g
Total saturated
2.949 g
as low as possible
Total trans
~
-
Cholesterol
45 mg
as low as possible
Protein + aminoacids
Protein
9.6 g
18%
Tryptophan
0.086 g
27%
Threonine
0.363 g
28%
Isoleucine
0.429 g
35%
Leucine
0.808 g
30%
Lysine
0.657 g
27%
Methionine + Cystine
0.343 g
28%
Methionine
0.208 g
Cystine
0.135 g
Phenylalanine + Tyrosine
0.694 g
33%
Phenylalanine
0.377 g
Tyrosine
0.317 g
Valine
0.458 g
30%
Vitamins
Vitamin C
0 mg
0%
Folate, total
59 µg
Folate, DFE
77 µg DFE
19%
Vitamin B-1 (Thiamin)
0.16 mg
15%
Vitamin B-2 (Riboflavin)
0.4 mg
36%
Vitamin B-3 (Niacin)
2.38 mg
17%
Vitamin B-5 (Pantothenic acid)
0.77 mg
15%
Vitamin B-6
0.05 mg
4%
Vitamin B-12 (Cobalamin)
0.25 µg
10%
Vitamin A
118 IU
5%
Vitamin E
~
-
Vitamin D
26 IU
4%
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
58 mg
6%
Magnesium, Mg
10 mg
3%
Phosphorus, P
95 mg
14%
Iron, Fe
3.53 mg
20%
Potassium, K
150 mg
3%
Sodium, Na
556 mg
37%
Zinc, Zn
0.75 mg
9%
Copper, Cu
0.14 mg
16%
Selenium, Se
12.7 µg
23%
Manganese, Mn
0.11 mg
6%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Fast foods comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Fast foods · hotdog · with corn flour coating (corndog) | 263 kcal | 9.6 g | 31.88 g | 10.8 g |
Fast foods · hotdog · with chili | 260 kcal | 11.85 g | 27.45 g | 11.79 g |
Fast foods · taco · with beef · cheese and lettuce · soft | 206 kcal | 9.25 g | 20.23 g | 9.75 g |
Fast foods · burrito · with beans | 206 kcal | 6.48 g | 32.92 g | 6.22 g |
Fast foods · taco · with chicken · lettuce and cheese · soft | 189 kcal | 13.3 g | 19.69 g | 6.35 g |
Fast foods · bagel · with egg · sausage patty · cheese · and condiments | 295 kcal | 12.98 g | 22.64 g | 16.97 g |
Fast foods · taco · with beef · cheese and lettuce · hard shell | 226 kcal | 8.86 g | 19.85 g | 12.7 g |
Fast foods · chimichanga · with beef and cheese | 242 kcal | 10.96 g | 21.49 g | 12.81 g |
Fast foods · biscuit · with sausage | 371 kcal | 9.67 g | 29.99 g | 24.42 g |
Fast foods · tostada · with beans and cheese | 155 kcal | 6.67 g | 18.42 g | 6.85 g |
Fast foods · chimichanga · with beef | 244 kcal | 11.27 g | 24.6 g | 11.31 g |
* Nutritional values per 100 g of product