Lamb · domestic · leg · shank half · separable lean only · trimmed to 1/4" fat · choice · raw

Lamb comparison

Product Calories Protein Carbohydrates Fat
Lamb · domestic · leg · shank half · separable lean only · trimmed to 1/4" fat · choice · raw 125 kcal 20.52 g 0 g 4.19 g
Lamb · domestic · leg · shank half · separable lean only · trimmed to 1/4" fat · choice · cooked · roasted 180 kcal 28.17 g 0 g 6.67 g
Lamb · domestic · leg · sirloin half · separable lean only · trimmed to 1/4" fat · choice · raw 134 kcal 20.55 g 0 g 5.08 g
Lamb · domestic · leg · sirloin half · separable lean only · trimmed to 1/4" fat · choice · cooked · roasted 204 kcal 28.35 g 0 g 9.17 g
Lamb · Australian · imported · fresh · leg · shank half · separable lean only · trimmed to 1/8" fat · raw 133 kcal 20.45 g 0 g 5.1 g
Lamb · Australian · imported · fresh · leg · shank half · separable lean only · trimmed to 1/8" fat · cooked · roasted 182 kcal 27.18 g 0 g 7.27 g
Lamb · domestic · cubed for stew or kabob (leg and shoulder) · separable lean only · trimmed to 1/4" fat · cooked · broiled 186 kcal 28.08 g 0 g 7.33 g
Lamb · domestic · cubed for stew or kabob (leg and shoulder) · separable lean only · trimmed to 1/4" fat · cooked · braised 223 kcal 33.69 g 0 g 8.8 g
Lamb · domestic · cubed for stew or kabob (leg and shoulder) · separable lean only · trimmed to 1/4" fat · raw 134 kcal 20.21 g 0 g 5.28 g
Lamb · domestic · leg · whole (shank and sirloin) · separable lean only · trimmed to 1/4" fat · choice · cooked · roasted 191 kcal 28.3 g 0 g 7.74 g
Lamb · domestic · leg · whole (shank and sirloin) · separable lean only · trimmed to 1/4" fat · choice · raw 128 kcal 20.56 g 0 g 4.51 g

* Nutritional values per 100 g of product