Lamb · domestic · rib · separable lean and fat · trimmed to 1/8" fat · choice · raw

Lamb comparison

Product Calories Protein Carbohydrates Fat
Lamb · domestic · rib · separable lean and fat · trimmed to 1/8" fat · choice · raw 342 kcal 15.32 g 0 g 30.71 g
Lamb · domestic · rib · separable lean and fat · trimmed to 1/8" fat · choice · cooked · broiled 340 kcal 23.06 g 0 g 26.82 g
Lamb · domestic · rib · separable lean and fat · trimmed to 1/4" fat · choice · raw 372 kcal 14.52 g 0 g 34.39 g
Lamb · domestic · rib · separable lean and fat · trimmed to 1/8" fat · choice · cooked · roasted 341 kcal 21.82 g 0 g 27.53 g
Lamb · domestic · rib · separable lean and fat · trimmed to 1/4" fat · choice · cooked · roasted 359 kcal 21.12 g 0 g 29.82 g
Lamb · domestic · rib · separable lean and fat · trimmed to 1/4" fat · choice · cooked · broiled 361 kcal 22.13 g 0 g 29.59 g
Lamb · domestic · shoulder · blade · separable lean and fat · trimmed to 1/8" fat · choice · cooked · braised 339 kcal 28.92 g 0 g 23.88 g
Lamb · domestic · foreshank · separable lean and fat · trimmed to 1/8" fat · cooked · braised 243 kcal 28.37 g 0 g 13.46 g
Lamb · domestic · leg · whole (shank and sirloin) · separable lean and fat · trimmed to 1/8" fat · choice · cooked · roasted 242 kcal 26.2 g 0 g 14.42 g
Lamb · domestic · loin · separable lean and fat · trimmed to 1/4" fat · choice · raw 310 kcal 16.32 g 0 g 26.63 g
Lamb · domestic · shoulder · arm · separable lean and fat · trimmed to 1/8" fat · choice · roasted 267 kcal 22.93 g 0 g 18.75 g

* Nutritional values per 100 g of product