Lamb · domestic · foreshank · separable lean and fat · trimmed to 1/8" fat · cooked · braised

Lamb comparison

Product Calories Protein Carbohydrates Fat
Lamb · domestic · foreshank · separable lean and fat · trimmed to 1/8" fat · cooked · braised 243 kcal 28.37 g 0 g 13.46 g
Lamb · New Zealand · imported · frozen · shoulder · whole (arm and blade) · separable lean and fat · cooked · braised 357 kcal 28.21 g 0 g 26.27 g
Lamb · New Zealand · imported · fore-shank · separable lean and fat · cooked · braised 256 kcal 30.35 g 0.03 g 14.99 g
Lamb · New Zealand · imported · neck chops · separable lean and fat · cooked · braised 307 kcal 28.53 g 0.03 g 21.43 g
Lamb · New Zealand · imported · flap · boneless · separable lean and fat · cooked · braised 376 kcal 20.48 g 0.14 g 32.63 g
Lamb · New Zealand · imported · square-cut shoulder chops · separable lean and fat · cooked · braised 322 kcal 26.79 g 0.05 g 23.86 g
Lamb · New Zealand · imported · hind-shank · separable lean and fat · cooked · braised 247 kcal 29.59 g 0.04 g 14.22 g
Lamb · domestic · foreshank · separable lean and fat · trimmed to 1/8" fat · choice · raw 201 kcal 18.91 g 0 g 13.38 g
Lamb · domestic · foreshank · separable lean and fat · trimmed to 1/4" fat · choice · cooked · braised 243 kcal 28.37 g 0 g 13.46 g
Lamb · domestic · foreshank · separable lean and fat · trimmed to 1/4" fat · choice · raw 201 kcal 18.91 g 0 g 13.38 g
Lamb · domestic · shoulder · blade · separable lean and fat · trimmed to 1/8" fat · choice · cooked · braised 339 kcal 28.92 g 0 g 23.88 g

* Nutritional values per 100 g of product