Product details

Lemon-butter sauce

Fats, oils

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 623 kcal 29%
  • Protein: 0.93 g 2%
  • Fat: 70.16 g 145%
  • Carbohydrates: 0.96 g 0%

Calorie breakdown

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  • Protein: 1% 4 kcal
  • Fat: 99% 617 kcal
  • Carbohydrates: 0% 3 kcal

Omega 6 : Omega 3

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1:1 20:1 7:1

lemon-butter sauce

General

  • Energy

    623 kcal

    29%

  • Water

    27.78 g

    1%

Carbohydrates

  • Carbohydrate

    0.96 g

    0%

  • Fiber

    0.2 g

    1%

  • Sugars, total

    0.3 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    70.16 g

    145%

  • Total polyunsaturated

    2.639 g

  • Omega 3 (n-3)

    0.269 g

    18%

  • Omega 6 (n-6)

    1.874 g

    15%

  • Total monounsaturated

    18.184 g

  • Total saturated

    44.403 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    186 mg

    as low as possible

Protein + aminoacids

  • Protein

    0.93 g

    2%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    10.6 mg

    14%

  • Folate, total

    13 µg

  • Folate, DFE

    13 µg DFE

    3%

  • Vitamin B-1 (Thiamin)

    0.011 mg

    1%

  • Vitamin B-2 (Riboflavin)

    0.036 mg

    3%

  • Vitamin B-3 (Niacin)

    0.118 mg

    1%

  • Vitamin B-5 (Pantothenic acid)

    0.128 mg

    3%

  • Vitamin B-6

    0.011 mg

    1%

  • Vitamin B-12 (Cobalamin)

    0.15 µg

    6%

  • Vitamin A

    2641 IU

    113%

  • Vitamin E

    2.06 mg

    14%

  • Vitamin D

    52 IU

    9%

  • Vitamin K

    99.7 µg

    111%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    29 mg

    3%

  • Magnesium, Mg

    5 mg

    2%

  • Phosphorus, P

    25 mg

    4%

  • Iron, Fe

    0.38 mg

    2%

  • Potassium, K

    60 mg

    1%

  • Sodium, Na

    13 mg

    1%

  • Zinc, Zn

    0.14 mg

    2%

  • Copper, Cu

    0.024 mg

    3%

  • Selenium, Se

    0.9 µg

    2%

  • Manganese, Mn

    0.014 mg

    1%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Lemon-butter sauce comparison

Product Calories Protein Carbohydrates Fat
Lemon-butter sauce 623 kcal 0.93 g 0.96 g 70.16 g
Fish in lemon-butter sauce · with starch item · vegetable (frozen meal) 102 kcal 5.5 g 11.27 g 3.75 g
Veal · with butter sauce (mixture) 152 kcal 15.07 g 1.49 g 9.34 g
Lobster · with butter sauce (mixture) 159 kcal 16.98 g 0.01 g 9.78 g
Chicken in butter sauce · with potatoes and vegetable (diet frozen meal) 119 kcal 18.72 g 4.51 g 2.45 g
Potatoes · hash brown · frozen · with butter sauce · prepared 178 kcal 2.46 g 24.13 g 8.79 g
Potatoes · hash brown · frozen · with butter sauce · unprepared 135 kcal 1.87 g 18.28 g 6.66 g
Vegetable combination · (excluding carrots, broccoli, and dark-green leafy) · cooked · with butter sauce and pasta 118 kcal 3.81 g 18.02 g 3.9 g
Vegetable combination · (including carrots, broccoli, and/or dark-green leafy) · cooked · with butter sauce 99 kcal 1.82 g 8.12 g 7.13 g
Vegetable combination · (including carrots, broccoli, and/or dark-green leafy) · cooked · with butter sauce and pasta 107 kcal 3.45 g 15.18 g 3.96 g
Butter · light · stick · with salt 509 kcal 3.3 g 0 g 55.1 g

* Nutritional values per 100 g of product