Product details

Lemon pie filling

Fruits

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 345 kcal 16%
  • Protein: 4.72 g 9%
  • Fat: 6.56 g Why gray? Help 14%
  • Carbohydrates: 69.01 g 28%

Calorie breakdown

Help

  • Protein: 6% 20 kcal
  • Fat: 17% 58 kcal
  • Carbohydrates: 77% 267 kcal

Omega 6 : Omega 3

Help

1:1 20:1

lemon pie filling

General

  • Energy

    345 kcal

    16%

  • Water

    19.21 g

    1%

Carbohydrates

  • Carbohydrate

    69.01 g

    28%

  • Fiber

    0.4 g

    2%

  • Sugars, total

    62.22 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    6.56 g

    14%

  • Total polyunsaturated

    1.681 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    2.825 g

  • Total saturated

    1.643 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    115 mg

    as low as possible

Protein + aminoacids

  • Protein

    4.72 g

    9%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    9.4 mg

    13%

  • Folate, total

    23 µg

  • Folate, DFE

    29 µg DFE

    7%

  • Vitamin B-1 (Thiamin)

    0.061 mg

    6%

  • Vitamin B-2 (Riboflavin)

    0.183 mg

    17%

  • Vitamin B-3 (Niacin)

    0.43 mg

    3%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.065 mg

    5%

  • Vitamin B-12 (Cobalamin)

    0.22 µg

    9%

  • Vitamin A

    324 IU

    14%

  • Vitamin E

    0.75 mg

    5%

  • Vitamin D

    28 IU

    5%

  • Vitamin K

    4.2 µg

    5%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    23 mg

    2%

  • Magnesium, Mg

    7 mg

    2%

  • Phosphorus, P

    71 mg

    10%

  • Iron, Fe

    0.94 mg

    5%

  • Potassium, K

    75 mg

    2%

  • Sodium, Na

    77 mg

    5%

  • Zinc, Zn

    0.47 mg

    6%

  • Copper, Cu

    0.042 mg

    5%

  • Selenium, Se

    12.3 µg

    22%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Lemon pie filling comparison

Product Calories Protein Carbohydrates Fat
Lemon pie filling 345 kcal 4.72 g 69.01 g 6.56 g
Pie · lemon meringue · commercially prepared 268 kcal 1.5 g 47.2 g 8.7 g
Pie · lemon cream 267 kcal 4.61 g 38.65 g 10.82 g
Pie · fried pies · lemon 316 kcal 3 g 42.6 g 16.1 g
Pie · lemon meringue · prepared from recipe 285 kcal 3.8 g 39.1 g 12.9 g
Pie · lemon (not cream or meringue) · individual size or tart 395 kcal 5.25 g 56.8 g 16.76 g
Pie · lemon (not cream or meringue) 384 kcal 5.06 g 57.19 g 15.52 g
Pie · lemon cream · individual size or tart 283 kcal 4.68 g 38.72 g 12.48 g
Pie fillings · cherry · low calorie 53 kcal 0.82 g 11.98 g 0.16 g
Pie fillings · apple · canned 100 kcal 0.1 g 26.1 g 0.1 g
Pie fillings · canned · cherry 115 kcal 0.37 g 28 g 0.07 g

* Nutritional values per 100 g of product